Mindful Framing: Transform your Anxiety into Vital Energy by Oscar Segurado is an absolutely fantastic self-help book about improving emotional health. Oscar Segurado lays out a system for calming emotions and fundamentally reducing stress by devoting 15 minutes per day. A short story included in...

Warrior Patient Heartbeats by Temple Emmet Williams is a book that I can’t find enough words to praise. It is so timely and pertinent, packed with wisdom and knowledge while offering entertainment to readers. In this book, the author shares his journey to healing from...

Misery, You Don't Get My Company by Valerie Silveira asks is happiness really a choice, and how can we navigate through life’s difficulties without succumbing to the beast of negative behaviour? Follow Valerie Silveira's own journey as she copes with the devastating death of her...

By reading the synopsis of God's Sacred Plan for Life: Volume 1 by Ronald Wyenn, I thought this would be a religious book, but I was pleasantly surprised. Yes, there are some religious themes that often appear, but the actual gist of the book is...

Unbox Yourself: Escape The Rat Race, Find More Happiness and Fulfill Your Purpose is a nonfiction self-help book written by Christian W. Hahn. Hahn is one of the less than 300 AACD-accredited cosmetic dentists worldwide, and his clients are more than happy having a dentist...

Hidden Artists: How to Design and Live a Fulfilling Life as an Artist With or Without a Day Job by Alecness provides readers with a system to maintain a peaceful state of mind that will allow creativity to take root so that their lives can...

Keep It Super Simple by Bronwen Sciortino is a concise but detailed guide that will help you free yourself from the stress of perfectionism. Throughout this book, you will discover fantastic ways to change your mindset and life. Do you often take on the responsibilities...

The Joy of Recovery: A Comprehensive Guide to Healing From Addiction by Michael McGee is a book whose theme and well-delivered message could potentially guide anyone with an addiction to recovery. Dr. McGee provides a method that has been tried and tested by many other...

Your Mind is a Liar by Joshua Cartwright is an engaging book that helps readers to look into themselves, check the way they think, and make changes there because the mind can be a very powerful weapon and, if used in a negative way, can...

Dog Inspired Lessons: For Humans by Joyce Kostakis is the perfect insight into the fantastic traits of dogs, and how you can replicate them. Any dog lover will appreciate the joy they bring to your life, and how they can always lift your spirits. This...