Your Grief Companion: A Friend to Soften the Ache by Dayna Mason is a gentle guide through the many stages of loss, offering brief reflections that mirror the emotional experience of grief as it unfolds. The book is divided into sections that cover shock, longing,...

You’re Not Too Old, and It’s Not Too Late by Ilene Berns-Zare is a well-written book that offers readers practical strategies to empower them and transform their ideas about growing older. Ilene begins by sharing tips on how readers can get the most out of...

There was an era when dinner was served at the same time every day, on a table with a cloth and almost formally set. Everyone was expected to be there – on time, every day. Catherine Ring Saliba’s book, Ya Gotta Eat!, is a testament...

Your 12 Inner Strengths: A Guide to Your Best Life Through the Power of Virtues by Stacey A. Thompson is an inspiring look at how virtues can transform us. The book is organized around twelve core inner strengths: commitment, love, perseverance, hope, integrity, creativity, compassion,...

Troubling behavior among teens can be difficult for any parent to navigate. How do you stop a child from indulging in self-destructive behavior without needing to control every facet of their lives? Author Katie K. May provides the answers in You're on Fire, It's Fine....

You Are Not Broken by Melinda Zappone is an inspiring self-help book that shares helpful tips on how we can heal from emotional and psychological trauma. Zappone introduces the Toolbox Approach, which is an effective way to deal with the emotional traumas we are holding...

Pain, trauma, and personal setbacks hinder us from reaching our full potential. So, how do we continue to pursue success and fulfillment in the face of life's unexpected challenges? Author Elizabeth Morse is an emotional regulation coach who founded the company Right Brain University. According...

Your Money Has Feelings: Understand Your Financial Wounds to Find True Freedom by Shannon Ryan begins with the emotional impact of financial experiences, particularly how childhood "money wounds" shape financial behavior. Ryan speaks on common financial hurdles, including fear, regret, shame, and societal pressures, which...

In their book Yin & Yang 2.0: Nutrition for Dogs, authors Dr. Judy Morgan and Hue Grant advocate for home-cooked pet meals over commercial pet foods to prevent low-quality ingredients and potential health risks. They teach the benefits of whole food and raw diets, offering...

When eating becomes more of a chore than a pleasure and the result is not a feeling of complete satisfaction, something is missing from your diet. And, perhaps, you suffer from an illness like so many others: GERD, gastroesophageal reflux disease. It’s not a pleasant...