Are you constantly craving another potato chip? Or yet another sweet cookie from the package purchased at the store? And then the hunger eases slightly, only to be replaced with cramps, bloating, and, of course, the curse of weight gain. What does your doctor say...

Take the Journey: The Powerful Steps to Owning Your Story by Caroline Dennis is a guidebook that provides a path toward personal growth and self-discovery. With a positive and empathetic approach, Caroline connects with her readers, guiding them every step of the way. Using her...

The Biggest Idea Ever is a work of non-fiction penned by author Denis Beauséjour in the spirituality, memoir, and inspirational writing subgenres. It is best suited to the general adult reading audience. The author presents a unique and transformative journey that transcends the typical business...

We have innate empathy and goodness embedded in us since birth, and we must continue to nurture these qualities as adults. According to author Dayna Mason, how we conduct ourselves in our personal lives also affects the way we approach our businesses and professional lives....

Niomi Nicci tells her story in an introduction and two parts in Journey of a Radiant Heart. The first section details Niomi's earlier experiences, and the latter part addresses her personal growth and experience with otherworldly beings. Niomi discusses her path through the Santeria religion,...

What drives us to anger? Why do we feel the presence of self-doubt, stress, and anxiety in our lives? Find the answers to some of these questions with Anxiety to Ahh-mazing in 60 Days. In this book, Dr. Harry Somaraju delves deep into the triggers...

Waking Up To Your Self is a work of non-fiction penned by author Patrick Marando in the inspirational writing, personal philosophy, and advice and guidance subgenres. Suitable for the general adult reading audience, the work is a profound guidebook that delves into the fundamental questions...

In Powerful Parenting, Punam V Saxena directs readers to add to the book in a way that is best for them, encouraging journaling after each gentle instruction or directed observation for meditation and reflection. The book lists 101 parenting prompts that motivate positive actions. Saxena...

In Reconstructing Reality: Outsmarting The Brain To Rewrite Our Life Stories, Amy L. Rosner shows how our brains are always doing their best to protect us from so much, including trauma, stress, pain, and fear. Sometimes, this can cause us to overreact to certain situations....

Stop, Drop, Grow, and Glow: Forming Deeper And More Joyful Connections With Yourself And Your Children is a parenting and self-help book by Holly Swenson. Holly and her husband welcomed a total of four baby boys into the world. Holly discovered that parenthood is not...