Katy Clayton addresses the well-being and longevity of the American population in To Finding Healthy. She delivers forty strategies listing the skill to acquire, the health benefits it provides, what might hold you back from it, and "action steps" you can take to develop a...

In Risa August's memoir The Road Unpaved, Risa receives a diagnosis of a pituitary macroadenoma and acromegaly, then embarks on a cycling journey with a mixed bag of fellow riders, including guides Jimmy Buffett and Mama Bear, emotionally working through the end of her marriage...

The Gift Of Cancer by Lawrence Doochin explores the profound journey of dealing with cancer and how it extends far beyond the physical aspects of the disease. The author delves into the emotional, spiritual, and psychological dimensions of a cancer diagnosis, offering readers a holistic...

Caregiving comes from different angles, and although the care starts at the hospital with doctors, nurses, and other healthcare providers, it eventually transitions to family members who must adapt to the new realities of helping take care of their loved ones. The patients might not...

Torn Between Two Worlds by Shawn T Murphy helps you recognize spiritual ailments and makes you spiritually aware and stronger to tackle them. There has been a drastic increase in mental and physical illnesses, most of which physicians cannot explain. In this book, the author...

The Candy in My Pocket: The Wild and Crazy Life of a Type 1 Diabetic is a work of non-fiction in the autobiographical, medical, and slice-of-life subgenres. It is best suited to mature adult readers owing to the use of explicit and sexual language throughout...

The Power of Your Spine: How Back Strength and Posture Pilots the Entire Body by Tracy L. Markley is a superb resource for awareness of the movements of your spinal cord in a productive way. Markley educates us on the effects of movement and posture...

Tinderbox: One Family's Story of Adoption, Neurodiversity, and Fierce Love by Lynn Alsup is a compelling memoir that details the experiences of an adoptive mother as she navigates the intricacies of infertility, cross-cultural adoption, and raising neurodiverse children. Lynn's narrative is characterized by unwavering resilience,...

The Journey Continues by Eugene Miskelly is a memoir in which the author describes “How I survived the hell of weeks in a coma and grabbed my second chance at life”. The book begins with a little backstory and the symptoms that started what was...

If you feel burned out from work and out of balance in your personal life, The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-Being by physician Dr. Miriam Zylberglait Lisigurski is for you. Inspired by her struggles to navigate between the...