Keith Thorn’s No Mud: No Lotus uses the metaphor of mud to describe difficult life experiences such as grief, loss, burnout, and depression, which often precede healing or renewal. He argues that cultural habits encourage avoiding pain, but meaningful change requires fully experiencing discomfort rather...

You Are Not Broken by Melinda Zappone is an inspiring self-help book that shares helpful tips on how we can heal from emotional and psychological trauma. Zappone introduces the Toolbox Approach, which is an effective way to deal with the emotional traumas we are holding...

S.N.A.P.P. ™ Out of It! Kingdom Women Don't Play Small by Markeyla Henton is an empowering and deeply personal guide for anyone feeling stuck, discouraged, or unsure of their next step. Rather than offering surface-level encouragement, the author digs into the root causes of...

Float Your Boat by Umar Siddiqui presents a framework for engaging with therapy from the perspective of someone living with schizoaffective bipolar disorder. He organizes his approach around three principles: acceptance, persistence, and resistance, applied at three levels. Siddiqui frames therapy as assessment rather than...

Katharine Branham’s The Root of Everything examines the Root Chakra’s role in maintaining physical, emotional, and spiritual balance. Branham identifies the Root Chakra as the site where unresolved trauma and instability accumulate, affecting the entire energy system. She talks about the historical shift away from...

Licensing for Leverage by Mitch Russo offers a practical guide for entrepreneurs seeking to transform their intellectual property into sustainable revenue streams. Drawing on his extensive career in building and scaling businesses, Russo lays out a structured path for identifying hidden assets and converting them...

Pain, trauma, and personal setbacks hinder us from reaching our full potential. So, how do we continue to pursue success and fulfillment in the face of life's unexpected challenges? Author Elizabeth Morse is an emotional regulation coach who founded the company Right Brain University. According...

In this ever-evolving world, how do you stay grounded in your roots and utilize your unique abilities to ensure the steady progress of humanity for all? According to author Laurie Benson, hope is a fundamental key asset for pursuing growth and change. In Resilient Activism,...

My Three Lives: A Memoir by Tina Cole is a fascinating account of a woman who has navigated fame, family, and personal trials with resilience and grace. The memoir is structured into three distinct "lives," each representing a significant chapter in Tina's journey, from her...

Innovation moves companies forward and requires them to compete effectively. Robyn M. Bolton’s book, Unlocking Innovation: A Leader’s Guide for Turning Bold Ideas Into Tangible Results, illustrates this with a three-year model showing the characteristics of how innovation is introduced and grown in an...