Lessons from the Admiral by Mark C. Fava is a well-written book that offers readers, especially those seeking to be high performers, lessons, experiences, knowledge, and traits that contributed to his success as an admiral’s aide. Mark discusses the various skills that are necessary for...

Experiencing Transcendence by Richard Taite and Dr. Constance Scharff teaches that recovery from addiction and trauma is a process of gradually disengaging from past patterns. They tell us that change occurs when we address the underlying causes, while cultivating awareness of bodily sensations and the...

It is disturbing when the people we entrust with our safety, whether family members or close friends, actively or passively participate in the abuse, or situations that leave us traumatized. This can also be confusing, especially to a child. Apart from not knowing how to...

There are times in life when nothing seems to work, and people find themselves in a spiral of despair. So, how do we navigate the tumultuous moments in our lives and make sure mental health disorders such as trauma or PTSD don't overwhelm us? With...

Root-to-Rise by Chandra Lynn discusses how her childhood shaped the life framework she later organized into the Root-to-Rise system. She then goes on to talk about her moves across states and work in multiple industries, followed by her observations about how her habits influenced decisions...

All In On Tomorrow is a memoir by James Ynson, who grew up in poverty in the Philippines. As the youngest of four children, he faced hunger, instability, and a father who was abusive and manipulative. At just five years old, he was forced into...

In the self-help guide The Compassionate Writer: Find Your Voice, Enhance Your Story, and Touch Lives, Dr. Anne Beall assures readers that writing develops through experience, learning, and imagination over time, and not solely through innate talent. She identifies social media as a frequent source...

I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard begins with author Sarah Barnes Humphrey discussing the collapse of her family business, leading to the rebuilding of her professional life. After starting at sixteen, Sarah...

Don’t Call Me Widow: How to Support Someone Who Has Lost Their Spouse by Samina Bari is a self-help book that every adult should read to be ready to handle tragedy in someone else’s life, a tragedy we all are bound to encounter sooner or...

Positive Actions: Transforming Education, Shaping a Better World by Valter Martins explores the role of education in shaping human conduct and creating a better society. The book dives deep into understanding why people act the way they do, focusing on behaviors that lead to happiness...