Roger Shorr presents a method for achieving the titular Near Perfect Body (NPB) through mental reconditioning and habit transformation, focusing on reshaping attitudes toward food, exercise, and self-image. His approach centers around six key actions: a determined mindset, reprogramming mental frameworks, embracing nutritious eating, engaging...

Merlin's Magical Music Island by James T. Campbell is a well-written book that introduces kids to the beauty of music. Melody and her twin brother, Mute, are the youngest notes in the piece, and they were excited to perform. While waiting for their staff placement...

Although vices like drugs and alcohol may offer the illusion of freedom from the everyday rigors of life, the false promise of instant gratification ends up bringing a cycle of torment into a person's life that is difficult to escape. According to author Rodney V....

The Sonar Syndrome (The Sonar Trilogy Book 1) by Ben Mitchell is an Ethan West eco-crime novel. A horrible sight. Dead whales and dolphins, deformed beyond recognition in some cases, are turning up on the shores of Lovers Beach. Then a human corpse washes up...

Harmony and The Bhagavad-gita (Lessons From A Life-Changing Move To The Wilderness) by Visakha is a spiritual anecdote in a narrative form. Being an atheist most of her life, the author discovers jivatma, which translated from Sanskrit means soul. To achieve sacredness, the narrator and...

When Daisies and Thunderstorms Collide by Isabel Scheck is a book of poetic fiction that tells the story of a daisy being swept up into a thunderstorm. Told in a chronological compilation of free-form versed poetry, the plot offers an analogy of a fragile young...

Then Comes Evening by Dave Witmer is a saga that stretches from Pennsylvania to Florida and from about 1960 to the present day. James is a widower whose wife had been the love of his life. Estella, on the other hand, is a widow whose...

Letters From a Broken Man comprises fifteen messages before the denouement. The first “from” and the remainder “a letter to” and the recipients vary from God to “the Monster”. The letters are presented as poetry, rhyming mainly, but without the constraints of a traditional form....

Originally from Trinidad, Shayaa Muhammad embraces his family legacy and the culture of his Caribbean home. In The Coo Coo Vegan, he discusses recipes handed down from his talented great-grandmother and uncles and he adds his own flair to the dishes. Without using meat or...

Jump!: An epic travel and soul adventure is a work of non-fiction in the form of a memoir and was penned by author Lenerd Louw. The book begins at what may, for some people, seem like the end of a life’s work and achievements, when...

Terra 12: Paradise Found by Ryan Baxter is set in a future era of interstellar exploration where twelve ships, including Terra 12, embark on a crucial mission to find habitable planets using advanced technology. Among Terra 12's crew are Zach Travis, the ship's engineer, and...

When you’re facing cancer and the prospect of terrifying treatments – or death – hope gives you strength to go on. This book takes you through Alexandra’s ordeal. She discusses with brutal honesty her fears, her anger, and her confusion while her hope was pushed...

Believe by Jo-Marie is the exciting story of Adi and her friends whose world exists in a forest. Adi lives in Maple Community, a small town inside a Sugar Maple tree in Vermont. One day they realize that there is a crack in the bottom...

In His Hands, I Am Healed by Laura J. Weber is a touching biographical story about the author’s four-and-a-half year battle with cancer. Written from a devout Christian perspective, the book details the difficulty of Laura’s journey through multiple surgeries and radiation treatments for recurring...

Instant Wisdom: 10 Easy Ways To Get Smart Fast is a nonfiction self-help book written by Beth Burgess, a therapist, coach, and author. She’s also the founder of Wiseism.com, a site designed to assist people who want to enrich their lives through amping up their...

Sudden Freedom: Home is Where the Heart Is forms the final book in Joseph Woodward’s trilogy, Lost between the Continents. Ernest Woodward’s family has grown on the shores of the Ohio River in America. Putting aside the trials of his childhood, Ernest focuses on the...

“Life is a transformation.” The Ph.D. properly adorning Jaime A. Pineda’s name as the author of Piercing the Cloud assumes immense importance when the reader discovers that the author failed kindergarten, lending added significance to the opening quote. Fortunately, this early setback itself was not...

Grit. Raw. Explosive. Fear. Life is depicted not only in the words but in the written form within this book of poems. Madison Meadows displays the different elements of traumatic expressions that the reader will experience and feel when reading over thirty poems in The...

Renae Kelly speaks openly about the challenges many parents and caregivers face in her book, Parenting Chronicles, sub-titled Real Talk: Lessons Learned. Written as a series of personal journal entries, Kelly takes her readers through the day-to-day challenges and successes of rearing children. The author...

Hyphened-Nation: Don’t Check the Box by Nicole Draffen is a non-fiction philosophical memoir wherein the author provides insight into her transformative outlook following a spell of living in the UK. Draffen focuses on the differences she encountered as an ethnically diverse woman who is outwardly...