Search results for "mindfulness"


Functional Training For The Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
By Jeremy Bhandari

To master any art form takes hours of repetitive exercise to integrate the practice into muscle memory. This logic can be applied to our endeavors in other areas, creative or otherwise. To succeed, you must be focused, disciplined, and experienced to achieve optimum results. Apart...

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I Would, But MY DAMN MIND Won't Let Me!

A Young Man's Guide to Understanding His Thoughts and Feelings (Words of Wisdom for Young Men)
By Jacqui Letran, Joseph Wolfgram

I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran and Joseph Wolfgram is an insightful self-help book for teenagers to navigate complex emotions and experiences and become happier, more confident individuals. Letran and Wolfgram explain the working of the conscious and subconscious...

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Doc Green and The Mind Monsters

By Tyson Green

Doc Green and The Mind Monsters is a children’s educational picture book written by Tyson Green with illustrations by Anastasiya Provozina. It follows Doctor Green, a specialist who will help you understand the monsters in your head. The doc roams around in a brain and...

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Laban Learns Mindful Breathing

By Sara Taher

Attractive artwork accentuates an entertaining story with an important message in Laban Learns Mindful Breathing by Sara Taher. Laban is an adorable kitty that has just moved into a new home. As you might expect, a new residence offers many opportunities for a curious young...

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The Mindful Brain

Psychological Novel
By Dr. Levy Arnon

How does the paradigm, which is the operating mechanism of the self, work? The self is a central concept in psychology, while the brain is part of the organism and could be constructed through biology and chemistry. According to the Maori of New Zealand or...

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The Mindful Mandala Marvel Adult Coloring Book

An Art Therapy Approach with Daily Guidance and 51 Intricate Original Designs for Soothing Stress and Anxiety
By Angelina Bliss

In recent decades, many health experts have recognized the value of adult coloring books in relieving stress and lessening anxiety. In The Mindful Mandala Marvel Adult Coloring Book, art therapist Angelina Bliss guides you, helping you to get the most out of this therapeutic activity....

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Knowledge Mindfulness

The Interconnections That Help Leaders Transform Their Business and Life
By Laila Marouf

Organizations must keep evolving and adapting in this rapidly changing world to stay relevant and succeed. Business leaders must focus on the interconnectedness between knowledge, self, and the external world. Knowledge serves as a bridge between the internal and external world, and knowledge management focuses...

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Suspicious Minds

Dry Brook, Book 1
By Sherri Kukla

Suspicious Minds is a work of fiction in the murder mystery, Christian fiction, and romantic suspense subgenres, and forms the opening novel in the Dry Brook series. It is suitable for the general adult reading audience. Penned by author Sherri Kukla, the story follows Lorelai...

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The Prism of My Mind

Poems for 7 Moods
By Francis Mont

The Prism of My Mind: Poems for 7 Moods by Francis Mont is a compilation of original work in a rich variety of styles. The format is primarily in the styles of brief contemplative verse, minimalist, haiku, and free verse. Each of the pieces harkens...

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Fragments of a Random Mind

A Poetry Collection
By Hermione Lee

Thoughts come and thoughts go; sometimes they flit through the mind and leave nothing behind but a whisper of ideas or, worse, the frustrating randomness of a void slate. Life is like that: random, fleeting, and even at times flighty. As Hermione Lee shares in...

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I Would, But MY DAMN MIND Won't Let Me!

A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)
By Jacqui Letran

I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran is a self-help guide designed to assist readers in comprehending and managing their complex thoughts and emotions, particularly fear, anxiety, and insecurities. The book delves into understanding the mind, identifying and challenging outdated...

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How to Think & Succeed by Empowering your Mind

Discover your Secret Mental Tools to Enjoy a Life of Happiness & Abundance
By Lori Gradley

How to Think & Succeed by Empowering Your Mind is a work of non-fiction in the self-help, inspirational writing, and positive thinking genres. It is suitable for the general adult reading audience. Penned by author Lori Gradley, this engaging work offers a comprehensive guide to...

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Poems for Young Eyes and Curious Minds

A Poetry Collection
By Vikas Parihar, Rudra Parihar

Do you like math? How about Lego? Did you know that Lego was created in Denmark by a man named Ole? In Vikas Parihar and Rudra Parihar’s Poems for Young Eyes and Curious Minds, you’ll learn more about Lego, like: “Every brick tells a tale,/...

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Bringing Sunshine Back to my Mind

A Story about overcoming Trauma & Finding Wholeness
By Momoko Uno

Bringing Sunshine Back to My Mind by Momoko Uno is a moving and insightful journey through trauma, healing, and self-discovery. Written with warmth and vulnerability, the novel explores the complexities of navigating life after devastating experiences, blending elements of fiction with therapeutic and spiritual truths....

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Project Mind River

Techs Future Promise and Peril
By Dave Spacer

Project Mind River is the first book in the Techs Future Promise and Peril series by Dave Spacer, and it is a thrilling read for fans of science fiction. Dr. Tara Bitlouver is a gifted AI researcher who develops her groundbreaking work, a human-like, sentient...

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The Mind

The World of the Spirit
By Isaac Essilfie

The Mind: The World of the Spirit by Isaac Essilfie is a profound and insightful book which throws light on the complexities of the mind and what exactly the word 'mind' means. Questions regarding the mind have always been baffling; is the mind a part...

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100 Stress-Relieving Crossword Puzzles to Sharpen Your Mind

Presented by Maria Shriver, Patrick Schwarzenegger, and MOSH
By Maria Shriver, Patrick Schwarzenegger, MOSH, Blue Star Press

With the average life expectancy growing longer, it is wise to keep your mind sharp. Maria Shriver and her son, Patrick Schwarzenegger, have developed mental exercises through their non-profit MOSH. One such endeavor is 100 Stress-Relieving Crossword Puzzles to Sharpen Your Mind. This crossword puzzle...

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200 Stress-Relieving Sudoku Puzzles to Sharpen Your Mind

Presented by Maria Shriver, Patrick Schwarzenegger, and MOSH
By Maria Shriver, Patrick Schwarzenegger, MOSH, Blue Star Press

Maria Shriver and Patrick Schwarzenegger's 200 Stress-Relieving Sudoku Puzzles to Sharpen Your Mind is a visually striking collection of sudoku puzzles of varying difficulty. Following the loss of a family member who died of Alzheimer’s disease, the authors founded the brand MOSH to promote brain...

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100 Stress-Relieving Word Search Puzzles to Sharpen Your Mind

Presented by Maria Shriver, Patrick Schwarzenegger, and MOSH
By Maria Shriver, Patrick Schwarzenegger, MOSH, Blue Star Press

In 100 Stress-Relieving Word Search Puzzles to Sharpen Your Mind, Maria Shriver, Patrick Schwarzenegger, and MOSH present a thoughtful approach to mental wellness packaged in an engaging, user-friendly format. More than just a puzzle book, this collection is designed as a tool for mental stimulation...

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Classical Arabic and the Hibernation of the Arab Mind

By Walid Khalil

In Classical Arabic and the Hibernation of the Arab Mind, Walid Khalil discusses the impact of language development on modernization in the Arab world, attributing the region's slow progress to the lack of a standardized written system for spoken dialects. Arab societies rely on oral...

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