Do you want to improve in some areas of ​​your life but do not know where to start? Maybe it depends on some habit you should change? Bob Savar’s Breakable Habits: Proven and Powerful Methods for How to Quit Smoking, Eating Healthy, Losing Weight, and...

When eating becomes more of a chore than a pleasure and the result is not a feeling of complete satisfaction, something is missing from your diet. And, perhaps, you suffer from an illness like so many others: GERD, gastroesophageal reflux disease. It’s not a pleasant...

Goodbye, Sweetberry Park by Josh Green revolves around Archibald Wesley Johnson (nicknamed God), a multiracial Atlanta journalist who acquires a neglected house from his deceased, racist white grandfather. God procures his charming nickname courtesy of his long white hair, lengthy beard, and larger-than-life personality. Restoring...

Cooking with Judith: Comfort Foods Create WOW Eating by Judith Briles is an exciting cookbook full of tasty home meals and party dishes with detailed, step-by-step guides on how to make them using simple ingredients. Judith brings together a wide variety of easy recipes prepared...

Washed Away: From Darkness to Light, a memoir written by Nikki Dubose with James Johanson, is a series of dark memories of her dysfunctional family life, and the misery caused by addictions and abuse. Nikki Dubose recounts the tragic story of her life, dealing with...

The Story Seer by Amanda Dew is an intriguing young adult dystopian romance featuring Aurora Reynolds, a gifted lobe tech skilled at locating well-hidden secrets through mind exploration. She discovers that what she knows about her employer, The Dream, might not be accurate. For years...

Worth It: A Journey to Food & Body Freedom is a nonfiction self-help/health and fitness work written by Katherine Weber. Weber is a certified health coach who counsels clients who are trying to break the cycle of diet and bingeing. Anyone who’s ever been on...

From the Kitchens of Pancho Villa, written by Karina Ann Betlem, is so much more than a cookbook; it is a collection of recipes, stories, and pictures that share and celebrate a community and authentic Mexican cuisine. From the Kitchens of Pancho Villa begins with...

As the title suggests, Randi M. Sherman’s novel, Caroline Starts Over, is about a woman who is poised to reclaim her life. Trapped for eighteen years in a loveless marriage, Caroline Matthews silently rejoices when her husband dies. Around twenty years ago, she led a...

Caroline is so disorganised that, according to one of her daughters ‘she couldn’t even organise a shopping list.’ She can’t even seem to make up her mind if she is a lesbian or bisexual. Yet she’s on trial for arranging the long-distance, cross-country assassination of...

Emma Tate is a good girl, but the same can’t be said about her eating habits. Like her friends, she loves to eat fish fingers, chips, sweets and crisps rather than the mashed potatoes, vegetables and meat that her mum prepares for dinner. She often...

Cassie’s Hope is Sue Lloyd’s touching YA novel about a fourteen-year-old girl called Cassie who is in remission from leukemia, and an adorable beagle called Hope. Hope tests trials of a new improved drug for leukemia at Morton Animal Research Centre. In hospital, Cassie sees...

The Masterpiecers by Olivia Wildenstein is a psychological thriller aimed at the young adult market. Ivy Redd is a very talented lady. At just 19 years old, her skill with a needle and thread has landed her a spot on a high profile reality TV...

Cut Your Cravings: Discover Why You Fail To Diet & How You Can Lose Weight Once and For All is a non-fiction health and wellness self-help book written by Rae Roth. The author is a personal coach whose online site helps people adopt a healthier...

Every once in a while, a book surprises me. I mean really surprises me. It’s difficult to do because I grew up in my mother’s library and I read a lot of books. In The Night the Sky Fell by Stephen G. Levy, I was...

Jack Sprat's Wife by Terry Kelleher is an exciting new take on a classic nursery rhyme. The book follows Jack Sprat and his wife, Jane. Jack eats healthy foods, and is a very healthy person, but Jane eats mostly unhealthy foods. One day Jack asked...

Veggie Adventures: Mr. Broccoli by Natasha Mills is filled with fun and essential knowledge. Illustrated by Ramile Imac, this book is visual and will appeal to children between the ages of two and five. Baby Jacob is a victim of bullying at school because he’s...

Moon Puppets by Baxter B. Bramatti is the story of an ambitious little girl named Flora. One evening her dad put on a puppet show for her with his hands and a bright flashlight. Flora loved the shadow puppets and it inspired her to put...

Philip Ovadia, M.D. wants to work himself out of a job. But, as a cardiac surgeon, Philip shares his wisdom and knowledge of metabolic health to keep people off his heart surgery table. Philip tells his story (yes, he was morbidly obese) in Stay Off...

When Michelle Petties started writing about her experience with food, she had thought of a cookbook, but when she finished writing Leaving Large: The Stories of a Food Addict, she revealed a different story. More specifically, she tells many stories - 22 in all -...