The Ultimate Saskatoon Berry Cookbook

By Vickianne Caswell

Bigger than a blueberry, the Saskatoon berry has many other benefits that outshine the more commonly known blueberry. For instance, it’s high in vitamins and fibre and, of interesting note, it contains 11 percent of the daily intake required of calcium. The First Nations knew...

The Ultimate Cherry Cookbook

By Vickianne Caswell

Cherries. They really are very good for you. Sweet, sour, even the most popular maraschino cherries. Why? Cherries are full of good nutrients: Vitamin A and C, Manganese, Potassium, Copper and Vitamin K (a not-so-well known vitamin, but it should be as it helps deal...

The 40-Year-Old Vegan

75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life
By Sandra Sellani, Susan Sellani

Are you over forty and looking for a simpler way of life? Less stress, less fat, less cholesterol? Have you considered making any life changes, like perhaps a change in your diet? As we get older, our bodies change in so many ways. And we...

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The Simple Guide to Aquaponic Gardening

From Tiny Indoor Space to Lush Organic Garden
By Augusta Sinclair

Have you ever wanted to grow your own organic vegetables? Do you lack the yard space, but want to enjoy fresh, homegrown veggies? The Simple Guide To Aquaponic Gardening: From Tiny Indoor Space To Lush Organic Garden by Augusta Sinclair is a step-by-step guide to...

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The Asian Slow Cooker

Exotic Favorites for Your Crockpot
By Kelly Kwok

There is a fine art to Asian cooking that many of us never realize. To create the perfect dish requires time and effort, something not many of us have in this mad-rush era. Take-out seems an easier option, but a good home cooked Asian meal...

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The Guerrilla Diet & Lifestyle Program

Wage War on Weight and Learn to Thrive in the Modern Jungle
By Galit Goldfarb

In the 21st century there has been a rise in illnesses and diseases from Alzheimer’s and diabetes to autism. Have you ever wondered why this is so? Galit Goldfarb gives us a clue in The Guerrilla Diet & Lifestyle Program: Wage War on Weight and...

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The Canine Chef Cookbook

By Debby Martin

Bananaramas, now there’s a tongue twister. Sound tasty? Well, ask Kirby, or make them for your favorite pooch and ask him or her. It’s a dog treat and it is made with healthy, wholesome and very natural, fresh ingredients: oat flour, brown rice flour, egg,...

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Tea Cleanse for Weight Loss

How to Easily Lose 14 Pounds in 14 Days Using Nothing But Tea (Step-by-Step)
By Nikki Sangster

Tea Cleanse for Weight Loss by Nikki Sangster is an informative book that includes tea types, a cleansing plan, and helpful recipes. The book begins with the history of coffee and tea, then explains the pros and cons of coffee and tea consumption. From there,...

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The ImPeRfEcT Cookbook

Blending Cooking, Poetry and Software Engineering into One!
By Debashis Banerjee

The Imperfect Cookbook by Debashis Banerjee is not your ordinary cookbook. Included are many recipes for unique Indian dishes, but the cookbook goes a step further with a theme of imperfection in cooking. Basically, the cookbook not only instructs you how to cook Indian meals,...

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