Who among us has ever challenged the status quo? How about on something important? Something that could affect more than just ourselves but possibly people around the world. That’s exactly what Dr. Sarah Hallberg does in Status Quo Thinking is Harming Your Health. She researched...

The Journey is a powerful memoir written by Amirah F. Smith, chronicling her struggles with mental health and infertility. The book explores her desire to have children, but her fear of continuing the cycle of single motherhood in her family causes her to delay. Unfortunately,...

A Schizoid at Smith: How Overparenting Leads to Underachieving by Blair Sorrel is a memoir in which the author divulges to readers her childhood memories, family dynamics, and life with schizoid personality disorder. From the family's move to Belmont and the adjustment to an affluent...

Dr. Edith Shiro details her five-stage model for post-traumatic growth in her book, The Unexpected Gift of Trauma, written in two parts. Dr. Shiro begins by explaining the terms surrounding trauma and provides an in-depth look at post-traumatic growth, keeping culture, generation, and neurochemistry in...

Puck Farkinson's: A Parkinson's Memoir by Mike Justak is inspiring. It is not easy to live with Parkinson's disease. As Mike says, “Parkinson’s sucks.” He also explains that Parkinson’s is a movement disorder. It’s a progressive neurological disorder that has no cure. Its symptoms include...

Mental health is a topic that is often considered taboo in many cultures and communities, but it is a real issue that affects many people. Kathleen Gooden's book, Practical Ways to Better Mental Health (Food and Lifestyle Choices), takes a unique approach to addressing mental...

Shady J Srour shares Secrets of Healing the Brain after twenty years of experience. Srour presents his information in four chapters, beginning with certain herbs, their uses, the benefits to neurological health, and dosages, with special attention to Alzheimer's and Parkinson's diseases as well as...

Infrared Light Therapy is a concise and informative non-fiction work written by Nancy Gordon Brooks and J. P. Roe. The information in this book explains the basics of infrared light therapy, its effects on the body, pain relief benefits, and the technology involved in its...

Are you constantly craving another potato chip? Or yet another sweet cookie from the package purchased at the store? And then the hunger eases slightly, only to be replaced with cramps, bloating, and, of course, the curse of weight gain. What does your doctor say...

In FiNDing Hope: The Mind-Body Connection and the Importance of Being Seen and Heard, Jocelyn Bystrom offers readers a detailed account of her journey through traumatic events, the onset of health concerns and seizures, and the search for a proper diagnosis. Readers learn about Bystrom's...