For Health

By Timothy Swiss

For Health by Timothy Ralph Oesch is a book about the effects of cyanide poisoning, which does not just come from smoking cigarettes; it can also occur due to passive inhalation. Even in minimal doses, cyanide can lead to several conditions. The author addresses these...

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Polio and Post-Polio Syndrome

A Short Overview on Polio and How to Manage Post-Polio Syndrome
By Jerome P. Nicholson

Polio and Post-Polio Syndrome: A Short Overview on Polio and How to Manage Post-Polio Syndrome by Jerome P. Nicholson is a medical summary of what polio is and how to cope with it. Polio is caused by a virus that affects the digestive tract. The...

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Glucose Spike

The Transforming Power of Balancing Your Glucose
By Jerome P. Nicholson

Glucose Spike is about all things glucose. Glucose is essential to the human body, and if it is not controlled, it can lead to many ailments. Diabetes is one of the most common diseases caused by glucose spikes. The author provides a list of warning...

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Fit, Fat & Happy

By Roz Baker

People who are overweight are frequently reminded of their weight and the need to lose it. Some point to the harmful effects of obesity on the body. TV advertisements featuring skinny models also do nothing to lessen the pressure to have the ideal body type,...

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Natural Remedies and Alternative Therapy

To Use at Home
By Ashton Manson

More and more people are concerned about their health, which is why alternative therapies are gaining popularity. Alternative medicine refers to methods of healing without the need for chemically based treatment. These remedies are not part of what is regarded as conventional medicine. With Natural...

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The Health Hazard

Take Control, Restore Wellbeing and Optimise Impact
By Alison Coughlan

The Health Hazard: Take Control, Restore Wellbeing and Optimise Impact by Alison Coughlan is a timely, essential guide for overcoming and recovering from stress and burnout. In today’s hectic work environment, the clear boundaries that existed between work and personal life do not exist anymore....

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Just Motivate Me - for Fitness

Train your mind to train your body.
By Russell Cotter

Just Motivate Me - for Fitness: Train your mind to train your body by Russell Cotter is a non-fiction self-help guide for those who feel the inklings of wanting to address physical fitness in a meaningful way but otherwise lack the impetus of encouragement that...

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Leave Your Sh*t Here

By Jackie Wallace & Liz Reed

The workbook Leave Your Sh*t Here: Write, Release and Destroy by authors Liz Reed and Jackie Wallace uses catharsis therapy as a way of detoxifying the oftentimes destructive negative emotions and thoughts that we experience in our daily lives. The topics are based on years...

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How two sisters created their own health spas on a budget! K.I.S.S.E.S. Keep It Simple Sisters Economy Spa

A "SKINNY" FAT MEMOIR
By Diane Dolphin Torres and Susan Dolphin Johnson

"How two sisters created their own health spas on a budget! K.I.S.S.E.S. Keep It Simple Sisters Economy Spa" by Diane Dolphin Torres and Susan Dolphin Johnson is a very nice and enjoyable book. It is utterly different from anything I have read on the topic....

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Lipstick Football

8 Game-Changing Principles to Bust Through Limitations and Achieve the Impossible While Learning the Game of Football (B&W version)
By Diana Weynand

The football season is upon us. Lipstick Football by Diana Weynand invites us to look at our lives through a prism of American football. Diana is a history maker. She played the women's professional tackle football with the Los Angeles Lasers, becoming their general manager...

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