The Fat Burner Secrets by Daniel Eamer is a health and fitness guide that breaks new ground by presenting essential weight loss principles in an engaging narrative. The book follows the journey of a couple who reconnect with a former classmate, now a successful fitness...

Originally from Trinidad, Shayaa Muhammad embraces his family legacy and the culture of his Caribbean home. In The Coo Coo Vegan, he discusses recipes handed down from his talented great-grandmother and uncles and he adds his own flair to the dishes. Without using meat or...

In The 4 Pillars of Your Untold Potential, Mark Landau invites his readers to explore their untapped capacities through a framework designed to inspire personal and spiritual transformation. The four leading pillars upon which the book centers are Eternal Truth, Higher Meditation, Supercharged Health, and...

The Complete Gut Health Guide for Women by Alexandrea Masson is a comprehensive guide designed specifically for women’s gut health needs. The book highlights the crucial role of the gut microbiome in overall wellness, including hormonal balance and immune function. It delves into important topics...

It's undeniable that making fun of overweight people has been normalized in society for far too long. Harassment, cyberbullying, and fat-shaming are pretty prevalent across all social media platforms. In The Book of Body Positivity, Rajeev Kurapati explores the stigma surrounding obesity, its consequences, and...

In Train Like A Champ: Harnessing Peak Performance, Dr. Cate Coker begins with a focus on optimizing athletic performance through a holistic understanding of the human body, sports, and the environment. Rejecting universal training, she advocates for personalized, intelligent approaches tailored to each athlete. Integral...

The Musculoskeletal Mystery is a work of non-fiction in the medical, self-help, and advice subgenres. It is suitable for the general adult reading audience and was penned by author Ingrid Harm-Ernandes with a foreword by Heather Florio and anatomical illustrations by Amy Chaffin. This well-informed...

Katy Clayton addresses the well-being and longevity of the American population in To Finding Healthy. She delivers forty strategies listing the skill to acquire, the health benefits it provides, what might hold you back from it, and "action steps" you can take to develop a...

Living with IBS or any form of digestive disorder can be a challenge at best. What can one eat? What foods are making one sick – full of gas, cramps, and worse, like Crohn’s or colitis? How does one eat through a flare-up and make...

The Gift Of Cancer by Lawrence Doochin explores the profound journey of dealing with cancer and how it extends far beyond the physical aspects of the disease. The author delves into the emotional, spiritual, and psychological dimensions of a cancer diagnosis, offering readers a holistic...