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Non-Fiction - Health - Fitness

Just Motivate Me - for Fitness

Train your mind to train your body.
By Russell Cotter

Just Motivate Me - for Fitness: Train your mind to train your body by Russell Cotter is a non-fiction self-help guide for those who feel the inklings of wanting to address physical fitness in a meaningful way but otherwise lack the impetus of encouragement that...

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Jujutsu in Japan to Brazilian Jiu-jitsu in America

By Daniel DiMarzio

Jujutsu in Japan to Brazilian Jiu-Jitsu in America, written by the avid supporter of various types of martial arts, Daniel DiMarzio, is a highly personal account of the two approaches to the martial art in which the author compares the histories, the techniques, and the...

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Journey To Healing

The Art and Science of Applied Kinesiology
By Eugene Charles

Achieving true health is indeed a journey and it is not just simply the absence of disease. True health is unique to each person and will allow every individual to live each day of their lives at their personal best. Journey To Healing: The Art...

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Justify Thin

By Renae Da Grava

Justify Thin by Renae Da Grava is a helpful and useful guide on a relevant topic that is of major concern nowadays - weight reduction. The author motivates readers with her honest perspective on the topic and gives them the much required boost to live...

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Joyful Cooking in the Pursuit of Good Health

Restore and Heal Through Nutritional Balancing
By Joy Feldman, Beth Slocum and Dr. Lawrence Wilson M.D

Initially I thought that Joy Feldman's Joyful Cooking was going to be "just a cookbook"; wow, was I wrong! This book is jam-packed with information and recipes! The purpose of this book is to promote good health and healing one's body though nutritional balancing. It...

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