Open Heart

The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains
By Akil Taher, M.D.

Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains is an inspirational instructional manual. Author Akil Taher, M.D. underwent open-heart surgery at age 61 and realized he had to change his lifestyle. Only eight months...

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Optimize Your Immune System

Create Health and Resilience with a Kitchen Pharmacy
By Marie Ruggles

Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy by Marie Ruggles, RD, CN is an insightful and engaging book about wellness that supports the crucial function of the immune system, very helpful when it comes to maintaining health. The book is...

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Once You Know

A Guide to Preserving Your Child’s Health
By Agnes Deglon

Once You Know: A Guide to Preserving Your Child's Health by Agnes Deglon is an inspiring and uplifting book that will educate parents to help their children thrive and succeed, and teach them the techniques for leading a healthy lifestyle so that they become strong...

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Overcoming Autoimmune

Uncovering two hidden causes of chronic illness and how to heal 100% naturally. (Natural Health Warriors Book 1)
By Tirzah Hawkins, Rebekah Homutoff

Overcoming Autoimmune by Tirzah Hawkins is a useful tool that will help expand health and healing. The first half of the book reads like a self-help book and the second half has physical health information. This book will help readers take permanent steps towards change...

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Operation Sustainable Human

A four-step scientific guide to combat climate change (high impact made simple)
By Chris Macdonald

In Operation Sustainable Human, Chris Macdonald delivers a clear-cut series of critical changes everyone can make to help combat global warming and its negative effects. In order to provide the simplest and most effective solutions to people who want to act against the current climate...

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OCD to Me

An Anthology of Anxieties
By Ryan Bernstein

OCD to Me: An Anthology of Anxieties by Ryan Bernstein is a helpful book for readers who are battling OCD. The shared stories of struggles in the book are both enlightening and empowering, and give hope to all those who are suffering. The stories will...

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Own Your Self

Master Your Character, Rise to Any Challenge, Find True Inner Peace
By Cary Hokama

Own Your Self: Master Your Character, Rise to Any Challenge, Find True Inner Peace is a non-fiction motivational self-help book written by Cary Hokama. After a string of disappointments in career choices and life in general, the author decided to look for answers in some...

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Our Journey with Prostate Cancer

Empowering Strategies for Patients and Families
By Judith Anne Desjardins LCSW BCD MSWAC

Our Journey with Prostate Cancer: Empowering Strategies for Patients and Families by Judith Anne Desjardins LCSW BCD MSWAC is a useful book that serves as a guided meditation to all those battling prostate cancer. The book provides spiritual and medical insights and also the entire...

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Optimal Living 360

Smart Decision Making For A Balanced Life
By Sanjay Jain

In Optimal Living 360: Smart Decision Making For A Balanced Life, Dr. Sanjay Jain presents the core assets that we all strive to fulfill: Asset, Safety, Physical, Intellectual, Relationship, Economic, and Spiritual -- simplified with the acronym ASPIRES. Through his Integrated Decision Making, we will...

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Overcoming Overeating

Its Not What You Eat Its Whats Eating You
By Lisa Morrone

Everyone I know is battling a weight problem. We are all looking for that next best diet to work. Well, here is a book that gets right to the heart of the matter. Lisa Morrone does an excellent job of teaching you that there are...