Non-Fiction - Health - Fitness

Not Tonight I Have a Headache

Understanding Headache and Eliminating It From Your Life
By Ravinder Singh

Do you suffer from frequent headaches? Did you know that headaches are usually a signal that there is something wrong or not functioning properly within the body? Well, you are in for a treat. Not Tonight I Have a Headache: Understanding Headache and Eliminating It...

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North American Fat Ass

By J.D. Orion

North American Fat Ass by J.D. Orion is a wonderfully comprehensive book on getting fit and healthy in a balanced way. The book is appropriately named because obesity and unhealthy lifestyles are such a common, widespread occurrence and almost a part of the American culture....

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Nutritional Grail

Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
By Christopher James Clark

Nutritional Grail by Christopher James Clark is a book about how to gain a better diet from the food we eat. It talks about how our modern day food differs from how it was years ago and the changes it has had on society. When...

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Nutrition for Swimmers

For Junior and Age Group Swimmers
By Gary Barclay

Nutrition for Swimmers - For Junior and Age Group Swimmers by Gary Barclay is a guide to swimmers on how to manage their diet. The author throws light on daily meal and snack ideas and tells how to chart out the day to day nutrition...

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No More Secs!

Living, Laughing & Loving Despite Multiple Sclerosis
By Ann Pietrangelo

No More Secs! Living, Laughing & Loving Despite Multiple Sclerosis by Ann Pietrangelo is her story of living with MS. It took three months to receive the diagnosis by email...that’s right, email. I cannot imagine a colder way to find out. She and Jim already...

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Never Say Diet Personal Fitness Trainer, The

Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
By Chantel Hobbs

Chantel Hobbs brings her experience to her latest book, The Never Say Diet: Personal Fitness Trainer. This is a companion book to Never Say Diet. The Never Say Diet: Personal Fitness Trainer is similar to a journal. There is a place to record your measurements,...

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