A Diet is the Last Thing You Need

Weight Loss & Maintenance Answers
By Brenda L. Wolfe, PhD

A Diet is the Last Thing You Need: Weight Loss & Maintenance Answers is a work of non-fiction in the health and lifestyle subgenres. It is suitable for the general adult reading audience and was penned by author Brenda L. Wolfe, Ph.D. The book aims...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Ah, Brain, Why Do You Trouble Me So Much?

By Todd Nils Nyholm

Ah, Brain, Why Do You Trouble Me So Much? by Todd Nils Nyholm is a dynamic, completely accessible self-help and mental health guide almost anyone can use. The author draws on his profession and his personal experiences and turns them into this wonderful book that...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Addicted to Health

Going with God to Break Free from a Health-Obsessed Culture
By Victoria Davis

In her book Addicted to Health, Victoria P. Davis redefines health care to include serenity and happiness in our daily lives, while adapting our lifestyles to overcome addiction to the wrong types of food choices. With detailed activities, Victoria shows us how an all-inclusive holistic...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

A Story of Life, Fate and Finding the Lost Art of Koka Ninjutsu in Japan

By Daniel DiMarzio

A Story of Life, Fate and Finding the Lost Art of Koka Ninjutsu in Japan, written by the founder of the Dominican Martial Arts Association and author of several books about Japan, Daniel DiMarzio tells of how he decided to move to Japan, where he...

Participates in Free Book Program

Free Book

Participates in Book Donation Program

Book Donation

Amazing at 50: 10-day Flat Tummy Challenge

Quick & Easy workout plan plus 14-day meal plan
By I. Ngeow

Amazing at 50: 10-Day Flat Tummy Challenge by Ivy Ngeow is a handy manual for readers who want to look amazing and fit even when they are 50 and above. The book gives an easy workout plan coupled with a 14-day meal plan that will...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

AyurEnergy

A look into how Ayurveda and the Chakras can bring health, wealth, and happiness to all parts of your life
By Peter DuMelle

AyurEnergy by Peter DuMelle is an engaging book where the author shares his holistic approach to bring balance to health, wealth, and happiness by creating Ayur (in Sanskrit this means life) and Energy (Life's Energy). The book gives readers tools to understand these concepts so...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Ah, Food Why Do You Trouble Me So Much?

By Todd Nyholm

Ah, Food Why Do You Trouble Me So Much? by Todd Nyholm is a thought-provoking book that will help readers become aware of their eating habits and look at the role of food in their lives. The book has four sections: the first section covers...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

A Little Handbook about Addiction

and the Future of Recovery That Could Include Cannabis
By Kayla Fioravanti, Keegan Fioravanti

A Little Handbook About Addiction and the Future of Recovery That Could Include Cannabis is a work of non-fiction in the subgenre of self-help and advice, and was penned by author duo Kayla Fioravanti and Keegan Fioravanti. As the title suggests, this concise and helpful...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

A Journey to Health

a body does not define you
By Lauren Minicozzi

A Journey to Health by Lauren Minicozzi is an engaging book that addresses the issue of having that perfect body and gives glimpses of the author's journey that will empower youngsters to look beyond their bodies. The author speaks about her struggles with Body Dysmorphic...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

A Little Handbook about Topical CBD

A Revolutionary Ingredient for the Skincare World
By Kayla B Fioravanti

A Little Handbook about Topical CBD: A Revolutionary Ingredient for the SkinCare World by Kayla Fioravanti is an interesting and engaging book that speaks about the therapeutic properties and benefits of hemp CBD as a topical ingredient. The author also addresses the concern about how...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation