Non-Fiction - Health - Fitness

Acne

Just Another Four-Letter Word
By Aarti Patel N.D.

Acne is a word that carries a lot of weight in our lives. In Acne: Just Another Four-Letter Word by Aarti Patel, N.D., the author speaks about dealing with acne and fixing the skin. The purpose of this book is to face the four-letter bully...

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A Medal with Mouse Ears

One Woman's Journey to Running the Walt Disney World Marathon
By Mary Townsend

A Medal with Mouse Ears: One Woman's Journey to Running the Walt Disney World Marathon is a memoir by nurse and mother Mary Townsend about her achievement of a long-held dream. Beginning with the personal and work-related stresses that led her to discover the joy...

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Ageing Well

By James Middleton Murray

Ageing Well is a non-fiction health and fitness book written by James Middleton Murray. Murray is 69 years old in chronological terms, but he estimates his biological age to be about 40. While he had participated in athletic activities when he was younger, damage to...

Anticancer - The Preventive Power of Food

A Simple Nutrition Guide to Reduce Cancer Risk
By Christina Economidou Pieridou

Anticancer - The Preventive Power of Food: A Simple Nutrition Guide to Reduce Cancer Risk by Christina Economidou Pieridou is an educational and informative guide that speaks about the importance of a healthy lifestyle and healthy diet that can help prevent cancer. The book spreads...

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An Ultimate Home Workout Plan Bundle

The Very Best Collection of Exercise and Fitness Books
By Dale L. Roberts

An Ultimate Home Workout Plan Bundle (The Very Best Collection of Exercise and Fitness Books) by Dale L. Roberts consists of several e-books of fitness programs: The 90-Day Home Workout Plan, The ABC Workout Plan (Firm, Tone, and Tighten Your Abs, Butt, and Core), The...

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Anti-Aging Habits

137 Smart and Sassy Ways to Add Years to Your Life and Life to Your Years
By Filomena D. Warihay, Ph.D.

Anti-Aging Habits: 137 Smart and Sassy Ways to Add Years to Your Life and Life to Your Years by Dr. Filomena D. Warihay is packed full of information and advice on not only how to add more years to your life, but also how to...

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A Whole New You

To Your Good Health
By Laura Koenig Rivkin

A Whole New You by Laura Koenig Rivkin begins with a suggestion to carve out time each day to take care of oneself in small increments. One should take responsibility for all that is going on inside, exhorts Laura, and suggests specific approaches to lifestyle,...

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Anti-Aging Secrets of Spices

Delicious, science-based tips for slowing down the hands of time
By Kitty Wells

Anti-Aging Secrets of Spices by Kitty Wells is a book for people who are interested in change and true insight into the value of natural spices and organic healthy foods in preserving health and vitality. Kitty explains, based on her own life journey, that staying...

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Amazing Lemonade Recipes To Thirst For!

Old Fashioned Classic Drinks to Modern Herbal & Spicy Designer Blends
By Amber Richards

Amazing Lemonade Recipes To Thirst For! is a great little collection of recipes for lemon drinks, coupled with an informative section on the benefits of lemons in the human diet. The short informative section at the beginning was interesting. It reinforced some things that I...

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Appears Younger Than Stated Age

A Doctor's Secret to Staying Young
By Dr. James L. Hardeman

I was surprised and delighted about Dr.Hardman’s take on end of life responses. “If I’m elderly or terminally ill, let me die in peace and dignity . . . please. And if I’m in pain or having trouble breathing, I want to be given morphine...

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