Are you constantly craving another potato chip? Or yet another sweet cookie from the package purchased at the store? And then the hunger eases slightly, only to be replaced with cramps, bloating, and, of course, the curse of weight gain. What does your doctor say...

Glucose Spike is about all things glucose. Glucose is essential to the human body, and if it is not controlled, it can lead to many ailments. Diabetes is one of the most common diseases caused by glucose spikes. The author provides a list of warning...

Get Active, God's Way by Cathy Morenzie was the most fun I had exercising in ages! This Weight Loss Devotional and Workout Challenge offers a 28-day guide to getting fit and healthy by welcoming God in to do the heavy lifting. Each day the award-winning...

Go From Hustle To Flow by Amanda W. Jenkins is a practical and encouraging self-help book that ultimately helps us achieve flow in our work. As a recognized thought leader with proven ability, Amanda has found balance in her life by devoting herself to the...

This book truly spoke to me. I am so deeply moved by Go See the Beautiful by R. L. Johnson as it reminds me of my running days until a knee injury made me stop. Like many informative and heartwarming nonfiction books, it takes a...

It takes 4 weeks for you to see your body changing. It takes 8 weeks for your family and friends to see the changes. It takes 12 weeks for your new lifestyle to become a positive habit. Gym Logbook: 12-Week Gym Workout Logbook, Planner and...

In Grandma’s Notes On Healthy Eating, by Brenda Silveira, the author begins by stressing that confidence is the key to all good health. The main points to good health are to eat healthily, exercise daily and manage stress. For the first point, the author states...

Holly McLarthy’s Get Out of My Way and Let Me Eat! is a non-fiction book showing her journey of battling an auto-immune disease caused by her thyroid. She gets personal about her symptoms and how she manages them. Ms. McLarthy goes into great detail of...

Goodbye Wrinkles: 21 Ways To Be 21 Again by Emma Rose Yulo held nothing new for me. Having said that, I must also add that if you have never studied the power of positive thinking, or researched how natural products can be equally as beneficial...

In today’s world, everyone is constantly bombarded with questions, challenges, issues and crises regarding relationships, finances, employment, everyday life, health and global events. Finding simple pleasures and experiencing joy seems to be increasingly elusive so a guide like Golden Words: The A to Z Toolkit...