Triathlon: The Things Men Will Never Tell You About the Sport by Eva Mauer is a helpful resource for sportswomen who wish to push themselves further. You will learn core insights on the finer details of triathlon preparation and planning. The book focuses on all...

A Science of Healthy Balance: Why We Need One - What It Might Look Like by George Locker is a straightforward, clear, and scholarly examination of what the title promises. Locker is a longtime practitioner of Taijiquan or what we commonly know as Tai Chi....

Aunt Dollie's Remedies and Tips by Clementine Holmes Bass is a journey that culminates in the pages of 175 Years of Home Remedies. Home remedies are nothing new; years, before pharmacies arrived on the high streets and medicines, were available 24/7, people used to make...

ADHD ADDults: The Ultimate Success Manual by Jim Livingstone is exactly what it claims to be. Many children with ADHD have been helped through school and university, but what happens to ADHD children that grow up to be ADHD adults? Everybody assumes that with medication...

How many of you want to give the mid-life crisis the boot? If you want to join me in fighting society’s images of aging, then pick up A Guide for Aging Heroes: 30 Days to Owning the Second Half of Life by Randolph Harrison,...

Aging Gracefully for Women Over 50 by Dr. Steve Kringold guides women over 50 on how they can live their best lives with a strong and healthy mind, body, and soul. Kringold provides detailed, insightful, and helpful tips on how women over 50 can look...

A Diet is the Last Thing You Need: Weight Loss & Maintenance Answers is a work of non-fiction in the health and lifestyle subgenres. It is suitable for the general adult reading audience and was penned by author Brenda L. Wolfe, Ph.D. The book aims...

Ah, Brain, Why Do You Trouble Me So Much? by Todd Nils Nyholm is a dynamic, completely accessible self-help and mental health guide almost anyone can use. The author draws on his profession and his personal experiences and turns them into this wonderful book that...

In her book Addicted to Health, Victoria P. Davis redefines health care to include serenity and happiness in our daily lives, while adapting our lifestyles to overcome addiction to the wrong types of food choices. With detailed activities, Victoria shows us how an all-inclusive holistic...

A Story of Life, Fate and Finding the Lost Art of Koka Ninjutsu in Japan, written by the founder of the Dominican Martial Arts Association and author of several books about Japan, Daniel DiMarzio tells of how he decided to move to Japan, where he...