The Seductive Pink Crystal by Isaac Alexis M.D. is a very informative, nonfiction book that explores the dangers and perils of an addictive substance. Written by a medical specialist, the book explores the factors that lead to and sustain addiction, looks at the journey towards...

There are books that are eye-opening, some that entertain readers and fill them with the delights they look for when exploring new ideas or journeying with relatable characters, but when I opened The Vail Method: Dr. Ehrlich's Guide to Getting Better Not Just Older by...

Migraines can be very debilitating. It’s not just the pain in the head, and that in itself can be unbearable. It’s all the other symptoms: nausea, vomiting, vertigo, sensitivity to light, fatigue and the list goes on. Not every migraine sufferer experiences the same symptoms,...

The Health Recovery Zone by Cary Kelly is an insightful and thought-provoking book that will help readers become aware of the importance of staying healthy. The book gives good tips for readers to take necessary action when it comes to improving their level of health...

Stay beautiful inside and out. The Ultimate Guide to Staying Youthful by Adeline Chenney is a handy manual that gives readers a lot of information about the health and beauty industry. The tips and techniques in the book will guide readers to keep mind, body,...

Thinner, Leaner, Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews is an insightful and encouraging book for women who want to build a body that is lean, sculpted, and strong. It is a good book that will instill discipline, and...

The Intermittent Fasting: How To Live Fit, Lose Weight Fast And Stay Young by Olivia A. Stone begins by explaining how lifestyle changes are often complicated unless broken down into little chunks and that we need to make the time. Stone calls this a list...

The Miracles of the Human Touch by Molly Burton is an insightful book that speaks about the importance of touching each other with the help of the five senses, and the sixth sense. Touch is very important right from the moment which leads to creation....

The Simple Life Guide To Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever by Gary Collins, MS is an insightful guide that will introduce readers to an all-encompassing plan which the author has put together after working with...

The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta is such a refreshing book. I am constantly reading diet books to try to lose weight and this is a completely different approach. Gupta believes that what your mind tells you about your...