The Un-Prescription for Autism: A Natural Approach for a Calmer, Happier, and More Focused Child by Janet Lintala is a wonderful tool for parents, guardians, and teachers handling kids with autism, a book written by a professional in the field, and the founder of the...

Finally, here is a book I can confidently describe as the psychology of the body, The Body Image Blueprint: Your Go-To Guide for Radical Self-Reverence by Jenny Berk, a book that brilliantly traces the path that allows readers to master the art of body image...

The Fibromyalgia Coach: Feel Better, Change Lives, and Find Your Best Job Ever by Tami Stackelhouse is an informative book that deals with the topic of fibromyalgia and gives readers dealing with fibromyalgia useful tips on how to find healing, and helps them prioritize what...

Slim as it looks, The Rebel's Guide to Recovery by Jost Sauer is a gem for anyone living in the claws of addiction, a book with groundbreaking techniques for achieving freedom from drugs and other addictions. Here is a book that offers a holistic, revolutionary...

I guess when someone finds a fitness system that works for them, they are so delighted that they feel obligated to share it with the world. This is a good thing because we all want to be fit. The problem is that the desire to...

Thirty Days to Natural Blood Pressure Control by David DeRose MD MPH, Greg Steinke MD MPH, and Trudie Li MSN FNP is a timely health tool that can change the lives of millions of people. High blood pressure is a perennial problem and, as I...

The Beginner’s Home Workout Plan by Dale L. Roberts is a wonderful little book on fitness and the benefits of exercising. The author has included valuable information on health, along with visual stimulation to guide readers in a particular exercise and the benefits thereof. Even...

As kids we all dream, but as we grow into adulthood we seem to lose the hope, desire, and the feeling of the dream. The Baseball Kid by Edmund S. Figure is a true story that's ideal for young readers with a passion to play...

Self-care is more challenging for mothers than anyone else. As a mother, how do you balance the dynamic demands of your personal and professional life without ignoring yourself in the process? Many times, between fulfilling their professional aspirations and raising their families, women often give...

In the 21st century there has been a rise in illnesses and diseases from Alzheimer’s and diabetes to autism. Have you ever wondered why this is so? Galit Goldfarb gives us a clue in The Guerrilla Diet & Lifestyle Program: Wage War on Weight and...