Play Better Golf with Easy Yoga: Yoga Fitness for Maximum Performance by Patricia Bacall is a resource that will benefit golfers and others who want to improve their core strength and muscular flexibility. Patricia starts off with the muscles golfers use in their swing and...

A Science of Healthy Balance: Why We Need One - What It Might Look Like by George Locker is a straightforward, clear, and scholarly examination of what the title promises. Locker is a longtime practitioner of Taijiquan or what we commonly know as Tai Chi....

Healthy Dad Sick Dad: What Good Is Your Wealth If You Don't Have Your Health? is a work of non-fiction in the medical, self-help, and motivational subgenres that is suitable for the general adult reading audience. Penned by Dr. Glen N. Robison, this is a...

In Young Living: Escaping Diabetes Through Healthy Living, Cora Parker discusses wellness and shares a wealth of knowledge to help prevent people from falling into negative patterns and possibly developing diabetes. Parker goes over the benefits of establishing a daily plan, strengthening relationships with family...

Perhaps you are one of those women who have thought of attracting others only by improving their physical appearance, and maybe you are frustrated because you do not have the results you would like both in your private and professional life. What if I told...

The Power of Your Spine: How Back Strength and Posture Pilots the Entire Body by Tracy L. Markley is a superb resource for awareness of the movements of your spinal cord in a productive way. Markley educates us on the effects of movement and posture...

Biomechanics of Your Body: A Simplified Way to Learn Human Movement and Muscles by Tracy L. Markley makes a potentially complicated topic fun to read. Markley describes advanced musculature and the movements of many muscles in the human body. Various illustrations show important musculature and...

Yvonne's Cookbook Let's Eat! by Yvonne Hendricks is a book that will delight all those who love to cook and eat. In this book, the author shares her recipes and tips with readers, but in addition to this, she tells personal stories and introduces us...

Resilience Unlocked: 7 Skills For Walking Through Life by J. Mjolsness is a guide that will help you develop resilience. The book aims to debunk all the myths about resilience and the skills you can cultivate to strengthen it. Before beginning this journey, a person...

Keys to Better Healthcare: A Guide for Patients and Healthcare Professionals by Jack E. Lewi is a health and fitness guidebook written for educational and informational purposes. It contains a series of guides for both the physician and the patient. The author outlines the necessary...