Thirty Days to Natural Blood Pressure Control by David DeRose MD MPH, Greg Steinke MD MPH, and Trudie Li MSN FNP is a timely health tool that can change the lives of millions of people. High blood pressure is a perennial problem and, as I...

Healing Without Hurting: Treating ADHD, Apraxia, and Autism Spectrum Disorders Naturally & Effectively Without Harmful Medication by LPC Kozek is a non-fiction work about healing children without them feeling like a number on a sheet of paper that a doctor references, and treating them like...

Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! by Wendy Higdon, M.A., LMFT is a useful tool for all those who are looking to reduce their weight. The author shares her personal struggles with...

In today’s world, everyone is constantly bombarded with questions, challenges, issues and crises regarding relationships, finances, employment, everyday life, health and global events. Finding simple pleasures and experiencing joy seems to be increasingly elusive so a guide like Golden Words: The A to Z Toolkit...

There are so many chemicals in our food and drinks that many of us are sick and tired. Tap water can contain plastics, weed killers, pharmaceuticals, heavy metals and other toxins. Even bottled water, if it does not say “spring water” or “purified water,” is...

Kicking the Bear Out of the Bedroom: Snoring & Sleep Apnea, the Not-So-Silent Killers is a non-fiction health and wellness book written by Steve Wick. Wick never thought of himself as having sleep apnea or even being much of a snorer, that is, until his...

Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment by Marissa Vicario is an uplifting book that increases readers' awareness of health and wellness, and speaks about embracing a lifestyle that is free of dieting, yet at the same time...

Yoga: 4-Week Step By Step Guide for Beginners is packed with information and terminology for the beginner in yoga practices. Included are the many health reasons you should practice yoga, how yoga can assist with weight loss, and how to focus and learn to be...

Complete Body Cleansing by Milica Vladova is a useful guide filled with recipes, practical methods, cleansing, and tactical methods on how to detox our body from the most common toxins and how to decrease our exposure to them. For all those readers who have started...

An Ultimate Home Workout Plan Bundle (The Very Best Collection of Exercise and Fitness Books) by Dale L. Roberts consists of several e-books of fitness programs: The 90-Day Home Workout Plan, The ABC Workout Plan (Firm, Tone, and Tighten Your Abs, Butt, and Core), The...