Dianne Corbeau had a rough childhood. At the age of 8, she ran away from her abusive home and started living on the streets of New York. She got entangled with alcohol and drugs and soon became an addict. Having been inspired by a respected...

Food is much more enticing and digestible if prepared from scratch in one’s own kitchen. This doesn’t have to be an overwhelming task, as long as you plan ahead and organize your week’s cooking to include healthy and nutritious ingredients. Chay Wike’s The Kitchen Commune...

Play Better Golf with Easy Yoga: Yoga Fitness for Maximum Performance by Patricia Bacall is a resource that will benefit golfers and others who want to improve their core strength and muscular flexibility. Patricia starts off with the muscles golfers use in their swing and...

A Science of Healthy Balance: Why We Need One - What It Might Look Like by George Locker is a straightforward, clear, and scholarly examination of what the title promises. Locker is a longtime practitioner of Taijiquan or what we commonly know as Tai Chi....

Letters to the MonSter: What I've Learned and Continue to Learn About Multiple Sclerosis by Lisa McCombs is a book that aims to educate people and raise awareness about Multiple Sclerosis. The author narrates the events that led to her diagnosis and the life changes...

Healthy Dad Sick Dad: What Good Is Your Wealth If You Don't Have Your Health? is a work of non-fiction in the medical, self-help, and motivational subgenres that is suitable for the general adult reading audience. Penned by Dr. Glen N. Robison, this is a...

In Young Living: Escaping Diabetes Through Healthy Living, Cora Parker discusses wellness and shares a wealth of knowledge to help prevent people from falling into negative patterns and possibly developing diabetes. Parker goes over the benefits of establishing a daily plan, strengthening relationships with family...

Perhaps you are one of those women who have thought of attracting others only by improving their physical appearance, and maybe you are frustrated because you do not have the results you would like both in your private and professional life. What if I told...

The Power of Your Spine: How Back Strength and Posture Pilots the Entire Body by Tracy L. Markley is a superb resource for awareness of the movements of your spinal cord in a productive way. Markley educates us on the effects of movement and posture...

Biomechanics of Your Body: A Simplified Way to Learn Human Movement and Muscles by Tracy L. Markley makes a potentially complicated topic fun to read. Markley describes advanced musculature and the movements of many muscles in the human body. Various illustrations show important musculature and...