I remember well those days when I felt irritable, bloated, headachy, and out of sorts. I did not know why I felt that way until I started a journal. That was when I saw the monthly cycle. Author Mary Byers brings knowledge and wisdom to this...

Dr. Gino Tutera offers hope for those terrible hot flashes. There are many symptoms of menopause and the male equivilant, andropause. The symptoms include: decreased sex drive, hot flashes, night sweats, depression, “fuzzy thinking”, poor memory, chronic fatigue, increase in belly fat, and diminished physical...

When you first see the title of Full Body Orgasm, you might think it is a sex manual. However, you will quickly learn it is much more. Full Body Orgasm is a release of energy; it is allowing your physical, spiritual, and mental body to...

Kathleen Beisel offers sound, practical advice to her readers. She begins her book, Eat Your Way to Natural Good Health, by discussing stress and its effects on the body. There are lots of tips in this book including: 4-6 small meals a day are easier...

First let me say that I am white. I was completely ignorant of the flocks of Black American Men who travel to places, such as Rio, to sexually conquer their fantasies. This book has clips of interviews from successful Black men. In the interviews, men...

Peter Jones courageous tackles the topic of sexuality. God created everything and declared it good. It is in the scriptures; check out Genesis. However, man has perverted what God has created. The first section of The God of Sex discusses paganism. Wicca, New Age, Ecumenicalism, are...

Someone close to me once described their battle with Bipolar Disorder as having thoughts flying through their mind. They could not reach a thought quickly enough, for another was flying right behind it. After talking with him, I came to understand that living with Bipolar...