Is There a Diet for Chronic Illness?

By Pati Chandler

Is There a Diet for Chronic Illness? by Pati Chandler handles a topic that is relevant and gives it to the reader in a simple and accessible way, making a complex subject easy to comprehend. Food can be the cause of many illnesses like heart...

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I'm Hungry! I'm Bored!

Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life!
By Carol McCormick

I'm Hungry! I'm Bored!: Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life! is a non fiction health and nutrition book written by Carol McCormick. The author is an American Council on Exercise Certified Personal Trainer and Health Coach....

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Instant Energy

How to Get More Energy Instantly!
By The Instant-Series

Many things can cause low energy. This book proposes several of them and describes solutions to these problems in Instant Energy: How to Get More Energy Instantly! from the Instant-Series Publications. Factors such as attitude, self-talk, lack of exercise, and even laziness can be at...

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Introduction to The Technique

A Holistic Guide to Wellness for Chronic Pain
By Juliet Cameron

Introduction to The Technique - A Holistic Guide to Wellness for Chronic Pain by Juliet Cameron is a guide on how to get rid of your chronic pain with holistic treatment. Alternative treatment and holistic healing has really caught on. The author covers in detail...

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I've Had My Baby, Now What?

Your Step By Step Guide to Surviving the Postpartum Year Safely and Naturally
By Shalay Struhs

Shalay Struhs has written "I've Had My Baby, Now What?" as a quick read on the dramatic and numerous post-postpartum changes women experience after giving birth. Only twenty-four pages in length, "I've Had My Baby, Now What?" tells of the hormonal changes a woman goes...

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Improve Your Wellness Quotient in 28 Days

A 4 Week Wellness Program
By Lakshmi Narayani

"Improve Your Wellness Quotient in 28 Days: A 4 Week Wellness Program" is designed to help you achieve optimal health one day at a time. Lakshmi Narayani's work makes self-improvement something anyone can work at without making major changes to their lives. There are 28...

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