"The Neti Pot" has been around throughout history, long before the appearance of medicinal nose sprays and cure-alls. The physiological side of the practice is usually unknown but what is known is the wonderful effect it has on allergies and stuffed up noses. The Neti...

Dr. Thomas Hanna, a philosopher, developed a system of somatics which he made into a routine of wellness exercises. In The Sustainable You: Somatics and the Myth of Aging, author John Loupos has attempted to expand upon Hanna's methods so that they will become available...

Gautam Soparkar, author of The Quick and Easy Sleep Apnea Book, focuses specifically on sleep apnea: the description, the diagnosis, and the treatment. This disorder is associated with high blood pressure and heart disease. Most people with sleep apnea snore and are overweight. The disorder...

The authors have produced a quick and easy guide to asking intelligent and potentially informative questions when a diagnosis has been rendered by a physician. The book is concise and easy to generalize from the home to the physician's office so that adequate information can...

"Taking Charge of Your Own Health" is for everyone. Lisa Hall encourages readers to take responsibility for their own health. She saw many doctors and had as many misdiagnoses. Thirty seven doctors later, she was correctly diagnosed. Using her experience, Lisa Hall offers readers invaluable...

When our life is out of balance, we are unsure of what to do next, where to turn, and how to continue. We often feel as though we are on the edge of a cliff and we could easily for off. Too often, we let...

Anyone looking for a job will have butterflies in their tummy.  For introverts, it is even more difficult.  I have attributes of both extrovert and introvert.  I can speak in public with very few butterflies.  I can be self-confident in that situation.  However, networking almost...

Author Randy Alcorn delves into the mystery of the joy of giving. We live in a society that measures success on materialistic things. The more you have the more you want. The house is never big enough. The car is never good enough. If one...

Peter Jones courageous tackles the topic of sexuality. God created everything and declared it good. It is in the scriptures; check out Genesis. However, man has perverted what God has created. The first section of The God of Sex discusses paganism. Wicca, New Age, Ecumenicalism, are...