Because Vitamin D has been getting so much attention lately and I have met more and more women who are taking Vitamin D supplements, I chose this book in order to learn more on the subject. Moreover, last year I was diagnosed with melanoma and...

Short, sweet, and to the point, “Aloe Vera Handbook” by Max B. Skousen provides a very short booklet (31 pages) of information about the history and uses of Aloe. The introductory story about a guest at a party burning his fingers when he accidentally ignited...

Author Patty Mason offers hope to people suffering from depression, a condition that affects an estimated 33-35 million American adults. “It is a crushing illness that pays no attention to age, nationality, gender, social status, or the color of one’s skin. Women especially are at...

For seventeen years, author Frank Fuerst cared for his wife after a diagnosis of early onset Alzheimer's Disease. In this book Alzheimer's Care with Dignity, Mr. Fuerst gives practical and realistic advice, as well as information regarding the care of the Alzheimer's patient in various...

Life Your Way by Amy Wood is a practical self-help for those feeling overwhelmed in a fast-paced world in which information is overly abundant and time is scarce. The author divides her chapters into areas which affect most people who work in the professional world...

No More Secs! Living, Laughing & Loving Despite Multiple Sclerosis by Ann Pietrangelo is her story of living with MS. It took three months to receive the diagnosis by email...that’s right, email. I cannot imagine a colder way to find out. She and Jim already...

Dr. Thomas Hanna, a philosopher, developed a system of somatics which he made into a routine of wellness exercises. In The Sustainable You: Somatics and the Myth of Aging, author John Loupos has attempted to expand upon Hanna's methods so that they will become available...

Initially I thought that Joy Feldman's Joyful Cooking was going to be "just a cookbook"; wow, was I wrong! This book is jam-packed with information and recipes! The purpose of this book is to promote good health and healing one's body though nutritional balancing. It...

Herbal Healing for Children by Demetria Clark is a godsend for parents of children with multiple allergies, particularly when those allergies are medication related. The author takes the reader through a general explanation of the herbs which may be useful in treating common childhood injuries...

Give Food a Chance is a book for parents and caregivers of children and teens with eating disorders. In it Julie O'Toole describes how children and their parents are treated at the Kartini Clinic. Ms. O’Toole seems well educated; she has fully researched eating disorders...