Breaking Thru the Fibro Fog starts off describing Fibromyalgia (FM) in detail: what it is, what it is not, the symptoms, how to expect to feel, how FM is diagnosed and false things that have been said widespread about the disease. The second part is...

Gautam Soparkar, author of The Quick and Easy Sleep Apnea Book, focuses specifically on sleep apnea: the description, the diagnosis, and the treatment. This disorder is associated with high blood pressure and heart disease. Most people with sleep apnea snore and are overweight. The disorder...

Beat Binge Drinking: A Smart Drinking Guide for Teens, College Students and Young Adults Who Choose to Drink by Donna J. Cornett, M.A., addresses the issues of social drinking head-on. Cornett reviews the hard facts and then guides readers through the maze of considerations in...

On my radio show I’ve heard stories from victims of every type of abuse and their heroic attempts to recover and live safe, sane lives. Now, Dr. O powerfully defends equal rights to prevent animal abuses. His book has made me visualize the horrific lives...

This book is a Beginner's Guide to Fibromyalgia and will help those who have just been diagnosed with the disease or those who think they might have the disease. It is estimated there are twelve million sufferers of this disease, so if you are not...

This book piqued my interest the moment I saw it for two reasons: 1) I love tomatoes; and 2) I'm overweight. Author Joanna Cameron takes a unique approach to weight loss. She encourages us to have a conversation with our unconscious mind and to make...

Marina Kushner has compiled and edited this book, Confessions of a Caffeine Addict. The stories are serious and make one think about the caffeine one is consuming. There are 40 individual stories from anonymous abusers of caffeine. After much research Kushner also found there were...

This isn't just any cooking book. It has facts about the many things we eat and inadvertently put in our bodies. Many say food is to keep us alive. Thienna Ho has found that it is much more than that. Food is that which helps...

Constance Dunn knows what she's talking about when it comes to glamour. In this book you will find everything you need to know about how to improve your looks. No matter what your natural look is, you can always enhance what you were born with....

The authors state that their goal is primarily preventative, although their research and advice suggest that it is also applicable to those with existing medical conditions. Genetic predispositions tend to make many people highly resistant to prescription medications and, indeed, those medications may actually...