Stay off My Operating Table

A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By Philip Ovadia

Philip Ovadia, M.D. wants to work himself out of a job. But, as a cardiac surgeon, Philip shares his wisdom and knowledge of metabolic health to keep people off his heart surgery table. Philip tells his story (yes, he was morbidly obese) in Stay Off...

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Conscious Self-Discovery

Your Key to a Happy, Loving, and Successful Life by Enriching Your Relationship with Yourself
By Kashonia Carnegie PhD

Conscious Self-Discovery: Your Key to a Happy, Loving, and Successful Life by Enriching Your Relationship with Yourself, by Kashonia Carnegie, Ph.D., is an insightful, motivating self-help guide to help you reach your highest potential. You will uncover the layers as to your true self, and...

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Fresh

By Johanna Harlen

Fresh by Johanna Harlen is an extraordinary cookbook since it incorporates an incredible amount of health information. The pictures are absolutely beautiful and make your mouth water. We would like you to cook for us, Johanna! The dedication is very moving and everything that the...

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Frontal Fatigue

The Impact of Modern Life and Technology on Mental Illness
By Mark D Rego, MD

Frontal Fatigue is a revelation of growing mental illnesses within modern society, written by Dr. Mark Rego. As the world develops and moves a step forward, our mental health seems to be taking two steps back each time. Mental health issues are on the rise...

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Addicted to Health

Going with God to Break Free from a Health-Obsessed Culture
By Victoria Davis

In her book Addicted to Health, Victoria P. Davis redefines health care to include serenity and happiness in our daily lives, while adapting our lifestyles to overcome addiction to the wrong types of food choices. With detailed activities, Victoria shows us how an all-inclusive holistic...

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Habits That Changed Everything

Change Your Life with Good Habits and Regain Your Power to Be Happy (New Leaf)
By Jes Adams and Leslie Leong

Habits That Changed Everything: Change Your Life with Good Habits and Regain Your Power to Be Happy is a combination of an autobiography and a self-help book. Author Leslie Leong writes about his extensive life changes and encourages others to make similar transformations. He challenges...

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How My Brain Works

A Guide to Understanding It Better and Keeping It Healthy
By Barbara Koltuska-Haskin

Dr. Barbara Koltuska-Haskin is a neuropsychologist who has graciously shared her vast knowledge and experience on the brain’s functioning with us in How My Brain Works. This may sound boring to most of you, but trust me, it is not. Barbara has taken a scientific...

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Get Active, God's Way

Weight Loss Devotional and Workout Challenge
By Cathy Morenzie

Get Active, God's Way by Cathy Morenzie was the most fun I had exercising in ages! This Weight Loss Devotional and Workout Challenge offers a 28-day guide to getting fit and healthy by welcoming God in to do the heavy lifting. Each day the award-winning...

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Pies to Die For

How to Live a Vibrant Life Despite a Fatal Diagnosis
By Carole Weaver

Pies to Die For: How to Live a Vibrant Life Despite a Fatal Diagnosis by Carole Weaver is a treasure trove of creative advice for people dealing with a terminal illness. The author herself was diagnosed with metastatic cancer in 2016. As a survivor, she...

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The Great Little Book of Stress Release

By R Duncan Wallace MD

Stress affects us all in one form or another. We are driven to achieve great goals and perform beyond perfection at every turn in our journey through life. But, do we have to overthink each process, each step on this journey? Do we have to...

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