Flight of a Lifetime by Philip Watling describes his early childhood and development. Philip was 23 when his accident happened. He was thrown headfirst into the side of a bus, a fraction of an inch away from death on arrival at the hospital in London....

Foundations of Tapping by Stacey Webb is a comprehensive guide that introduces Emotional Freedom Techniques (EFT) and other tapping practices to help you overcome stress, trauma, and limiting beliefs. It includes a workbook where you can record your progress, and document practical exercises, experiences, and...

Faith and Fat Loss by Ron Williams is a guide that helps individuals transform their mind, body, and soul through weight loss and developing a relationship with God. It is designed to help readers discover the root cause of their weight gain, whether it is...

From Lonely to Fearless by Ramona Galey tackles loneliness, which is a complex emotion that manifests in different ways. There are many types of loneliness, such as social loneliness, in which, despite one's accomplishments, there is no connection and one feels like a loser. Anomic...

From Wheels to Wellness: Tips and Tricks for a Healthy Van Lifestyle is a comprehensive guide with tons of advice on how to stay healthy on the road. Preventative measures are emphasized by an experienced van lifer who knows van life well. Kristine shares her...

To master any art form takes hours of repetitive exercise to integrate the practice into muscle memory. This logic can be applied to our endeavors in other areas, creative or otherwise. To succeed, you must be focused, disciplined, and experienced to achieve optimum results. Apart...

Violation of correct movement principles involves running, walking, sitting, bending, and wearing unsuitable contemporary footwear such as high-heeled shoes, which cause an imbalance in the muscles that later progresses to deformation. This is a harsh reminder for you to pay attention to appropriate body movement...

Fast Forward into Freedom: A Wholistic Journey Spirit, Soul and Body by Jan Schaffner is Volume III in the Freedom series. Jan is a “freedom fighter” intent on sharing the lessons she's learned on her spiritual journey. Jan shares her experience of struggling with weight...

Did you know a smoothie or a slushie can be frozen into a popsicle? And vice versa? How about controlling the sugar content in these cool drinks and treats? Fun Summer Recipes for Kids: Popsicles, Smoothies, Milkshakes, and Other Delicious Sweet Summer Treats by Wolf...

For Health by Timothy Ralph Oesch is a book about the effects of cyanide poisoning, which does not just come from smoking cigarettes; it can also occur due to passive inhalation. Even in minimal doses, cyanide can lead to several conditions. The author addresses these...