Finally, a Diet That Works For Me

9 Steps To Transform Your Slow Metabolism For Good
By Amanda Gazzola

Finally, a Diet That Works For Me: 9 Steps To Transform Your Slow Metabolism For Good by Amanda Gazzola is an exciting ride that will help readers understand themselves in a whole new way and embark on a journey of discovering more than just slow...

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Falling Is Not an Option

A Way to Lifelong Balance
By George Locker

A stable and balanced walk with zero falls should be everyone's goal, but as we age, our agility and steadiness decrease. Can we prevent the loss of our stability? Is there anything we can do to restore our balance and once again enjoy moving? Falling...

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Feeling Good

Living Low Toxin in Community and Everyday Life
By Cheryl Meyer

Feeling Good: Living Low Toxin in Community and Everyday Life by Cheryl Meyer is a step-by-step, comprehensive guide on how to take control of your health and wellness, restore balance, and build your immune system once and for all. Chronic illness, inflammation, and autoimmune disease...

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Freedom From Addiction

A Hypnotherapist's Guide To Overcoming Addictions and Compulsions
By Jeremy Walker

Why do you have an addiction? Would you like to be free from it? Freedom From Addiction: A Hypnotherapist's Guide to Overcoming Addictions and Compulsions by Jeremy Walker looks at compulsions and addictions in detail from the author's personal experiences and conducting thousands of sessions,...

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Flat Gut After 50

5 Simple Stages to Functional Strength, Less Back Pain & a Trimmer Waist (Resilience Book 4)
By Douglas Setter

When it comes to getting into shape there are several steps to the process, but it doesn’t have to be entirely about working out like crazy. In fact, there are only a few moves that you need to do in order to start seeing results....

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Fully Booked Without Burnout

A Massage Therapist's Guide to Building a Six-Figure Business with Fun, Freedom and Passion
By Elicia Crook and James Crook

Fully Booked Without Burnout: A Massage Therapist's Guide to Building a Six-Figure Business with Fun, Freedom and Passion by James Crook and Elicia Crook is a self-help guide for massage therapists interested in growing their business, whether they are new to the profession or are...

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Food Sanity

How to Eat in a World of Fads and Fiction
By Dr. David Friedman

How healthy is your diet? Do you eat a balanced selection of meats, poultry, fish, grains, dairy, fruits and vegetables? Is your nutrient and vitamin intake sufficient to maintain a healthy body? Perhaps you’ve been misinformed. For decades, health experts have argued one way or...

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Flies in the Fan

By Dr. Karen Hutchins Pirnot

I hesitated before deciding to read Flies in the Fan. There are not that many things I am very afraid of, but one of them is certainly old age. I am more afraid of it than death itself, so it should work out for me....

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Functional Emotional Fitness™

A Gut-Brain Solution for Reprogramming Any Thought Emotion and Behavior
By Kelly Burris

Functional Emotional Fitness™ (The Mechanism of Emotion and The Gut-Brain Influence) by Kelly Burris is a nonfiction health and fitness book that would appeal most to a mixed audience of adults and young adults who are looking to improve themselves through increasing the level of...

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Foundational Weight Training

A Practical Guide for the Trainer, Coach and Barbell Enthusiast
By Jason Miller,Mark DiSanto

In a fantastic new book by authors Jason Miller and Mark DiSanto, Foundational Weight Training: A Practical Guide for the Trainer, Coach and Barbell Enthusiast, readers are treated to a practical, useful and highly intelligent guide when weight training. Divided into six understandable chapters that...

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