The Complete Gut Health Guide for Women

Proven Holistic Solutions to Restore Gut Health, Balance Hormones, and Strengthen Immunity—Avoid Common Mistakes and Feel Amazing!
By Alexandrea Masson

The Complete Gut Health Guide for Women by Alexandrea Masson is a comprehensive guide designed specifically for women’s gut health needs. The book highlights the crucial role of the gut microbiome in overall wellness, including hormonal balance and immune function. It delves into important topics...

Participates in Free Book Program

Free Book

Participates in Book Donation Program

Book Donation

The Book of Body Positivity

How We Got It All Wrong and What We Can Do About It
By Rajeev Kurapati

It's undeniable that making fun of overweight people has been normalized in society for far too long. Harassment, cyberbullying, and fat-shaming are pretty prevalent across all social media platforms. In The Book of Body Positivity, Rajeev Kurapati explores the stigma surrounding obesity, its consequences, and...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Train Like A Champ

Harnessing Peak Performance
By Dr. Cate Coker

In Train Like A Champ: Harnessing Peak Performance, Dr. Cate Coker begins with a focus on optimizing athletic performance through a holistic understanding of the human body, sports, and the environment. Rejecting universal training, she advocates for personalized, intelligent approaches tailored to each athlete. Integral...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The Musculoskeletal Mystery

How to solve your pelvic floor symptoms
By Ingrid Harm-Ernandes with contributions from Heather Florio

The Musculoskeletal Mystery is a work of non-fiction in the medical, self-help, and advice subgenres. It is suitable for the general adult reading audience and was penned by author Ingrid Harm-Ernandes with a foreword by Heather Florio and anatomical illustrations by Amy Chaffin. This well-informed...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

To Finding Healthy

Strengthen your resolve, fight disease, and win the fat war
By Katy Clayton

Katy Clayton addresses the well-being and longevity of the American population in To Finding Healthy. She delivers forty strategies listing the skill to acquire, the health benefits it provides, what might hold you back from it, and "action steps" you can take to develop a...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The Low-FODMAP Diet Cookbook for Beginners

Wholesome Recipes to Soothe Your Gut. A Step-by-Step Guide to Transforming Digestive Health in Just 30 Days
By Amelia R. Gibson

Living with IBS or any form of digestive disorder can be a challenge at best. What can one eat? What foods are making one sick – full of gas, cramps, and worse, like Crohn’s or colitis? How does one eat through a flare-up and make...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The Gift Of Cancer

By Lawrence Doochin

The Gift Of Cancer by Lawrence Doochin explores the profound journey of dealing with cancer and how it extends far beyond the physical aspects of the disease. The author delves into the emotional, spiritual, and psychological dimensions of a cancer diagnosis, offering readers a holistic...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The Kitchen Commune

Meals to Heal and Nourish Everyone at Your Table
By Chay Wike

Food is much more enticing and digestible if prepared from scratch in one’s own kitchen. This doesn’t have to be an overwhelming task, as long as you plan ahead and organize your week’s cooking to include healthy and nutritious ingredients. Chay Wike’s The Kitchen Commune...

The Power of Your Spine

How Back Strength and Posture Pilots the Entire Body
By Tracy L. Markley

The Power of Your Spine: How Back Strength and Posture Pilots the Entire Body by Tracy L. Markley is a superb resource for awareness of the movements of your spinal cord in a productive way. Markley educates us on the effects of movement and posture...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The Cancer Complexity

Exploring Advanced prostate cancer and leukaemia A personal evpeience
By Anthony Edwards

The Cancer Complexity: Exploring Advanced Prostate Cancer and Leukemia: A Personal Experience by Anthony Edwards is about a cancer survivor who fought the odds. Edwards always thought he would live a long, fulfilling life. As a practitioner of Applied Kinesiology and Hypnotherapy, he believed he...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange