The End of Try Try Again: Overcome Your Weight Loss and Exercise Struggles for Good by Kristen Carter, MS is designed for those who are fed up with yo-yo dieting and are looking for a sustainable, long-term solution. Carter approaches the usual hang-ups from different...

Treating Food Allergies with Modern Medicine by Sanjeev Jain, MD, Ph.D., as the name suggests, explores food allergies, which is a growing concern, becoming an increasingly fatal epidemic. I remember years ago being surprised by a friend’s revelation concerning her peanut allergy. She didn’t show...

Health in Flames: A Doctor's Prescription for Living Beyond Diet and Exercise by Vimal Thomas George, MD is a nonfiction health book. He explains that you need more than exercise and a healthy diet to combat chronic health problems like arthritis and diabetes. He discusses...

Probiotics for Women’s Health by Temmy Miller is subtitled A Practical Guide for Women to the Benefits of Probiotics with the Best Recipes for Good Health, Anti-inflammatory, Gut Health, Disease Prevention, and Better Longevity. As the title indicates, Temmy sets out compelling study findings about...

Irresistibly Vegan: Gourmet Dining by Elvira Rodriguez Alonso is a full-color cookbook with a wealth of recipes. The book offers a virtual encyclopedia of incredible eats that are vegan but will genuinely appeal to a broad audience given its diversity of choice and exceptional offerings....

Many people struggle with their mental and emotional health. Carrie Vanderbilt helps readers understand their emotions in I Don’t Know Why I Act Like This: How to Uncover the Relationship Between Your Mental Health and Your Emotions. This self-help book contains information, suggestions, and activities...

Aging Gracefully for Women Over 50 by Dr. Steve Kringold guides women over 50 on how they can live their best lives with a strong and healthy mind, body, and soul. Kringold provides detailed, insightful, and helpful tips on how women over 50 can look...

For Health by Timothy Ralph Oesch is a book about the effects of cyanide poisoning, which does not just come from smoking cigarettes; it can also occur due to passive inhalation. Even in minimal doses, cyanide can lead to several conditions. The author addresses these...

Polio and Post-Polio Syndrome: A Short Overview on Polio and How to Manage Post-Polio Syndrome by Jerome P. Nicholson is a medical summary of what polio is and how to cope with it. Polio is caused by a virus that affects the digestive tract. The...

Glucose Spike is about all things glucose. Glucose is essential to the human body, and if it is not controlled, it can lead to many ailments. Diabetes is one of the most common diseases caused by glucose spikes. The author provides a list of warning...