Stay beautiful inside and out. The Ultimate Guide to Staying Youthful by Adeline Chenney is a handy manual that gives readers a lot of information about the health and beauty industry. The tips and techniques in the book will guide readers to keep mind, body,...

You Got This: How To Wean Off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptoms by Dan Knudsen is a highly informative self-help book that is easy to read and inspiring. With the help of the natural herbal remedy Kratom, he discusses...

I'm In Here Somewhere: Memoir of a Food Addict by Celeste Prater is not only for those who are addicted to food but also for those who are addicted to bad habits and those who make excuses all the time. The book speaks about Chad...

Why do you have an addiction? Would you like to be free from it? Freedom From Addiction: A Hypnotherapist's Guide to Overcoming Addictions and Compulsions by Jeremy Walker looks at compulsions and addictions in detail from the author's personal experiences and conducting thousands of sessions,...

Get Well & Stay Well With Asian Bio-Energetic Therapy is the sub-title of Joanne Klepal's book, Natural Healing Techniques. Who doesn't want to 'get well and stay well'? Good health is the number one requirement for success and happiness in virtually every aspect of life....

Essentials for Natural Healing by Kimberley Ann Buckler is an insightful and helpful book that will guide readers on a journey to healthy holistic healing. Food, the environment, and thinking patterns create an effect on people and their bodies and how they react on a...

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews is a useful guide to male readers who want to build a stronger body, getting rid of their fat so that they end up looking better and feeling more confident....

Thinner, Leaner, Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews is an insightful and encouraging book for women who want to build a body that is lean, sculpted, and strong. It is a good book that will instill discipline, and...

Achieving true health is indeed a journey and it is not just simply the absence of disease. True health is unique to each person and will allow every individual to live each day of their lives at their personal best. Journey To Healing: The Art...

The Intermittent Fasting: How To Live Fit, Lose Weight Fast And Stay Young by Olivia A. Stone begins by explaining how lifestyle changes are often complicated unless broken down into little chunks and that we need to make the time. Stone calls this a list...