Falling Is Not an Option

A Way to Lifelong Balance
By George Locker

A stable and balanced walk with zero falls should be everyone's goal, but as we age, our agility and steadiness decrease. Can we prevent the loss of our stability? Is there anything we can do to restore our balance and once again enjoy moving? Falling...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Yes To Social Dance

35+ Partner Dance Styles to Stay Fit, Find Joy & Make Connections
By Myra Kolm

Yes to Social Dance by Myra Kolm is the kick in the rear people need if they've ever considered dance as something they'd like to try, or if they are already on the floor but would like a little inspiration and encouragement. Kolm brings ten...

Participates in Free Book Program

Free Book

Participates in Book Donation Program

Book Donation

Peak Human Clock

How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive
By Said Hasyim

Circadian Rhythms are natural mental, physical, and behavioral body conditions that follow a 24-hour cycle. Very little is known about this inherent but powerful cycle but by learning how to realign your body clock, the quality of your life will vastly improve. By following the...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Haven't You Suffered Enough?

Clinically Proven Methods to Conquer Stress
By Brenda L. Lyon

Haven't You Suffered Enough? Clinically Proven Methods to Conquer Stress by Dr. Brenda L. Lyon is a good manual for readers dealing with stress and anxiety as it is loaded with self-care tips to help readers cope when feeling overwhelmed by the stresses of their...

Participates in Free Book Program

Free Book

Life Wisdom Word Search

Yoga for the Brain
By Cristina Smith

Human beings have always been on a curious quest to discover the meaning of life. There have been many questions and answers related to this subject and everyone has their own definitions of it based on their perception and experiences. Life Wisdom Word Search: Yoga...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The PRISE Life

Protein Pacing for Optimal Health and Performance
By Paul J Arciero

Health and fitness have always been important and in The PRISE Life: Protein Pacing for Optimal Health and Performance by Dr. Paul Arciero, the author shares excellent tools for health and fitness to help readers optimize their health and happiness. We live in times when...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Doable

Little Decisions That Will Transform Your Life
By Cindy Leuty Jones

Doable: Little Decisions That Will Transform Your Life by Cindy Leuty Jones is a thought-provoking and insightful book that will make readers aware of the importance of discovering themselves and creating a remarkable life for themselves. The book is all about creating the best self,...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Learn to Self-Heal

A personal and practical approach towards wholeness
By Christina Richter

Learn to Self-Heal by Christina Richter is an engaging book filled with practical insights, valuable information, useful tips, and suggestions. The book touches briefly on the use of conventional medicines, the use of natural therapies, and the modalities of healing which includes real-life case studies,...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

Dr. Sebi Speaks of Dembali

Crossing Over from Dis-Ease to Ease in Matters of Health, Race, Family and Culture
By Beverly Oliver

Dr. Sebi Speaks of Dembali: Crossing Over from Dis-Ease to Ease in Matters of Health, Race, Family and Culture is a work of non-fiction focused on health, social and cultural themes, and was penned by author Beverly Oliver. Dr. Sebi, as he was known, was...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation

The Journal of a Country Healer

A Journey Into the World of Healing Like No Other
By Toni Gibbons

The Journal of A Country Healer: A Journey Into the World of Healing Like No Other by Toni Gibbons is a fascinating book that chronicles the author's journey; a magical and mystical walk combined with love and hope and mixed with laughter and tears. The...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation