The Healthcare Appointment Playbook: Understanding the System to Get the Care You Deserve by Barbara Alif Doran is a guide that helps readers take an active role in their healthcare. Drawing on more than two decades of clinical practice, Doran explains how today’s healthcare system...

Jeanna Valenti’s The Yoga of Marketing explores yoga ideas alongside modern marketing and shows readers how mindfulness and heart-centered thinking can better support people in their daily work lives. The book reveals that marketing, like yoga, can combine thinking and creativity, and it encourages being...

Psychiatry has become increasingly complex, potentially creating a barrier between the patient and the healthcare practitioner. Dr. Emil Šabanović sets out to clarify matters by providing fresh perspectives in The Tree of Symptoms. The resulting insights will assist medical professionals in communicating with their patients...

Life has its fair share of challenges. But these hardships only make us stronger. As modern lifestyles prioritize comfort and luxury over virtue and integrity, how do we find meaning and fulfillment? Dr. Paul Taylor is a seasoned psychophysiologist, keynote speaker, and podcaster. In The...

The Complete Natural Healing Handbook: 100 Step by Step Herbal Remedies to Heal Your Body Naturally & Support Immunity Using Budget-Friendly Ingredients by Lydia Rosemont is a comprehensive natural healing guide for those who want to use herbs as medicine. It’s divided into ten chapters...

The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults by Hal Elrod and Dwayne J. Clark is a self-help guide that leans into the ways that structured morning routines influence health, cognitive function, and overall daily performance for...

The Architecture of Forever by Amos Behana explores the issue of aging and longevity care. Biological immortality can be observed in various animals. These offer insights into how human beings can achieve immortality. Initial efforts should focus on DNA protection and repair mechanisms. With technological...

The Art and Science of Well-Being by Rob Douk begins with Douk recounting his life as a record of survival and a look at how experiences shape health. He describes escaping from Cambodia as an infant, resettling in the United States, and moving through educational...

The Awakened Body by Ray Walker is a well-written memoir that takes readers through Ray’s transformative journey of self-discovery and her 140-pound weight loss. Ray discusses a series of challenges and battles with her body since childhood. These include the impact of excessive sugary treats,...

The HEALing Revolution Diet by Dr. Randall S. Hansen is an enlightening and useful self-development and health book. As a teacher and mother who is enthusiastic about education, health, and critical thinking, I found this book original, as Hansen challenges us to reconsider how we...