The 110lb Hulk

By Benjamin Pierce

The 110lb Hulk by Benjamin Pierce is a distilled, concise yet comprehensive book on how regular Joes can traverse the road to fitness. With a detailed look at nutrition, programs and individual exercises, this small book packs quite a punch. Perfect for beginners looking for...

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The Fat Burner Secrets

The Eamer Method
By Daniel Eamer

The Fat Burner Secrets by Daniel Eamer is an amazing book. Written in a user friendly format, Eamer takes the reader on an interesting journey of discovering why we are accumulating fat and what to do about it. The Fat Burner Secrets is not complicated...

The Healing Fooods

Add health and taste to your plate with 12 experts & chefs
By Joey Avniel

The Healing Foods by Joey Avniel is an informative book on health and nutrition. This book is written for anyone who wants to improve their health, to find healthy but tasty foods and introduce them into their everyday diet, to stay in control of their...

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The Holon Method

A Breakthrough in Energy Medicine and Step-By-Step Guide to Powerful Self-Healing
By Carol Maikalani Hannum

The Holon Method: A Breakthrough in Energy Medicine and Step-by-Step Guide to Powerful Self-Healing by Carol Maikalani Hannum is an uplifting book that is unconventional in its healing approach and departs from the usual healing methods one follows. The Holon Method covers a very broad...

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The Drummer's Manifesto

Empowering YOUR Musical Brain for Optimal Health
By Pamela Lynn-Seraphine

The Drummer's Manifesto is a practical book outlining the overall benefits of drumming. Ms Lynn-Seraphine goes into a detailed account of the spiritual, social, and psychological effects of drumming on the human psyche. Interspersed in her knowledgeable synopsis are actual interviews and excerpts from websites...

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The Silent Scandal

Stop the Toxic Attack on Our Bodies
By Brittney Kara

The Silent Scandal: Stop The Toxic Attack On Our Bodies is one of the best books I've ever had the privilege of reading. When it comes to giving straight forward, hard-hitting advice, author Brittney Kara does a super job. She not only shares her personal...

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The Miracle Weight Loss Diet

By Joseph Richard

The Miracle Weight Loss Diet (A FAST Diet Journey), written by Joseph Richard, is an excellent resource for those who have tried diets and have not been happy with the results or for those who would like to cleanse, lose weight, and feel better overall....

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The Paleo Lifestyle Explained

Everything You Need to Know for Optimal Health, Self-Sustaining Fat Loss and a Phenomenal Body
By Jeffery St. Julien

The Paleo Lifestyle Explained, by Jeffery St. Julien, RN, is a valuable health promoting book about the Paleo Diet sensation. More than the Atkins diet, it is a low and optimal carb diet based on the way our ancestors theoretically would have eaten — at...

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Too Many Diets, Not Enough Chocolate!

By R.K. Sidler

The commitment to a healthy lifestyle begins with a commitment to take personal responsibility for maintaining the way you live and the things that you eat. Too Many Diets, Not Enough Chocolate! by R.K. Sidler expertly illustrates this point and gives plenty of tried and...

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The Dogs of Cancer

Dancing with Medullary Thyroid Cancer
By William Kenly

In The Dogs of Cancer, author William Kenly gives the reader a personal glance into the experience of medullary thyroid cancer. He tells of learning about the cancer and then exploring the various treatments available. There are statistics of the prevalence of the disease as...

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