“Craving is a food thought.” We all have cravings; we all have food thoughts. How do we control them? Strong, inner self control and a few lessons from an expert on food management and, by food management, I mean controlling what, why, when and how...

The Un-Prescription for Autism: A Natural Approach for a Calmer, Happier, and More Focused Child by Janet Lintala is a wonderful tool for parents, guardians, and teachers handling kids with autism, a book written by a professional in the field, and the founder of the...

Finally, here is a book I can confidently describe as the psychology of the body, The Body Image Blueprint: Your Go-To Guide for Radical Self-Reverence by Jenny Berk, a book that brilliantly traces the path that allows readers to master the art of body image...

Do you suffer from frequent headaches? Did you know that headaches are usually a signal that there is something wrong or not functioning properly within the body? Well, you are in for a treat. Not Tonight I Have a Headache: Understanding Headache and Eliminating It...

The Fibromyalgia Coach: Feel Better, Change Lives, and Find Your Best Job Ever by Tami Stackelhouse is an informative book that deals with the topic of fibromyalgia and gives readers dealing with fibromyalgia useful tips on how to find healing, and helps them prioritize what...

I hesitated before deciding to read Flies in the Fan. There are not that many things I am very afraid of, but one of them is certainly old age. I am more afraid of it than death itself, so it should work out for me....

Some books you read, feel enthused and utterly entertained, and close them carefully, put them back on the shelf and after few hours, perhaps days, or even weeks, the memories of the settings and the characters linger on, soon to be replaced by the next...

Good health just does not happen, one needs to make a plan to live a better, healthier, and happier life. Eat Smart, Live Long: There Is No Diet That Can Do What Healthy Eating Can by Alicia Merrell is a useful guide that examines the...

Slim as it looks, The Rebel's Guide to Recovery by Jost Sauer is a gem for anyone living in the claws of addiction, a book with groundbreaking techniques for achieving freedom from drugs and other addictions. Here is a book that offers a holistic, revolutionary...

There are some things I know that I take for granted. First and foremost, among these things is my health. I have been lucky. Through a life full of travel and adventure, even armed combat, I have always had my health. I have never even...