Roar: Primed for Peace; Self Heal Trauma for Health, Happiness & Harmony is a work of non-fiction focusing on the transformation of the self. It is best suited to the general adult reading audience owing to a non-explicit discussion of mature themes such as abuse...

"How two sisters created their own health spas on a budget! K.I.S.S.E.S. Keep It Simple Sisters Economy Spa" by Diane Dolphin Torres and Susan Dolphin Johnson is a very nice and enjoyable book. It is utterly different from anything I have read on the topic....

The football season is upon us. Lipstick Football by Diana Weynand invites us to look at our lives through a prism of American football. Diana is a history maker. She played the women's professional tackle football with the Los Angeles Lasers, becoming their general manager...

Since the advent of the COVID-19 pandemic, life hasn't been the same these past couple of years. In Our Breaking Point, Treena Wynes explores the impact of this global pandemic and how it has changed the course of so many things for the future. After...

Sweating Together: How Peloton Built a Billion Dollar Venture and Created Community in a Digital World is an examination of a product/service that has made a huge impact on the fitness industry. Author David J. Miller, Ph.D. passionately uses a Peloton himself, and so has...

Do you have diabetes? Does someone you know have diabetes? Chances are you answered one or both of those questions with a yes. If you did, Diabetic Denial: The Long Journey Home by Alexander Danny Joyeux is for you. Unfortunately, like many people with diabetes,...

The Gap Between is a memoir/guide to give readers valuable knowledge on how to care for and support a loved one suffering from Alzheimer's disease. In 2012, Mary Moreland found out about her mother's Alzheimer's diagnosis after the unexpected death of her father. Through this...

Take Charge of Your Happiness, Bellyfat and Sexiness: A Woman’s Rapid Reset for Body, Mind and Hormones by David Musgrave is a book that every woman should read. It addresses some of the issues that women have to deal with every day —concerns with weight...

Did you find yourself munching on snacks while cooped up in your home during the recent COVID lockdowns? Did you go through a phase of lethargic apathy, feeling unmotivated to go to work or take care of your health? If the answers to one or...

A Diet is the Last Thing You Need: Weight Loss & Maintenance Answers is a work of non-fiction in the health and lifestyle subgenres. It is suitable for the general adult reading audience and was penned by author Brenda L. Wolfe, Ph.D. The book aims...