The Queen of Distraction

How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
By Terry Matlen, MSW

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done by Terry Matlen, MSW, is a book that focuses on those women with ADHD and throws more light on the problems faced by women with ADHD. It is...

The Solar Body

The Secret to Natural Healing
By Ilchi Lee

The Solar Body: The Secret to Natural Healing is a nonfiction, personal transformation self-help book written by Ilchi Lee. Lee is a world-recognized author, educator and mind-body trainer. In The Solar Body, he presents his theories on, and definition of, a solar body. He discusses...

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The Roving Mind

A Modern Approach to Cognitive Enhancement
By Anthony Simola

Anthony Simola, in The Roving Mind: A Modern Approach to Cognitive Enhancement, deals with a subject that involves all streams of science, medicine, and other areas like holistic healing. His explanations are simple and elegant. The book begins with an attempt to understand what intelligence...

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The Puck Stops Here

Hockey Players' Healthy Eating Handbook
By Roxanne Tuomela AADP

The Puck Stops Here: Hockey Players' Healthy Eating Handbook by author Roxanne Tuomela (a Board Certified Holistic Health Coach) is an informative health and nutrition guide for athletes. In the introduction, the author states: “Well, the puck stops here!...I celebrate you for taking responsibility for...

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The Everyday Mom's Guide to Being FIT & FABULOUS

By Shondreka Palmer

The Everyday Mom’s Guide to Being FIT & FABULOUS by Shondreka Palmer is a nine-week (60 day) health and fitness challenge for moms to get ‘fit and fabulous’! The author states in the first chapter: “Being fit and in shape is not all about being...

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The Rational Drinking Man

A Gentleman Gourmet's Guide to Health and Fitness
By Terrance S. McGovern

Author Terrance S. McGovern offers readers an incredible guide to fitness in The Rational Drinking Man: A Gentleman Gourmet’s Guide To Health and Fitness. The Rational Drinking Man (aka RDM) is a book that will not only help you stay fit but provide a fun...

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The 110lb Hulk

By Benjamin Pierce

The 110lb Hulk by Benjamin Pierce is a distilled, concise yet comprehensive book on how regular Joes can traverse the road to fitness. With a detailed look at nutrition, programs and individual exercises, this small book packs quite a punch. Perfect for beginners looking for...

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The Fat Burner Secrets

The Eamer Method
By Daniel Eamer

The Fat Burner Secrets by Daniel Eamer is an amazing book. Written in a user friendly format, Eamer takes the reader on an interesting journey of discovering why we are accumulating fat and what to do about it. The Fat Burner Secrets is not complicated...

The Healing Fooods

Add health and taste to your plate with 12 experts & chefs
By Joey Avniel

The Healing Foods by Joey Avniel is an informative book on health and nutrition. This book is written for anyone who wants to improve their health, to find healthy but tasty foods and introduce them into their everyday diet, to stay in control of their...

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The Holon Method

A Breakthrough in Energy Medicine and Step-By-Step Guide to Powerful Self-Healing
By Carol Maikalani Hannum

The Holon Method: A Breakthrough in Energy Medicine and Step-by-Step Guide to Powerful Self-Healing by Carol Maikalani Hannum is an uplifting book that is unconventional in its healing approach and departs from the usual healing methods one follows. The Holon Method covers a very broad...

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