The Simple Life Guide To Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever by Gary Collins, MS is an insightful guide that will introduce readers to an all-encompassing plan which the author has put together after working with...

The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta is such a refreshing book. I am constantly reading diet books to try to lose weight and this is a completely different approach. Gupta believes that what your mind tells you about your...

The Art of Health: Simple and Powerful Keys for Creating Health in Your Life by Aarti Patel is an insightful book that gives ample information about a relevant topic, health, and will make readers look at it in a different manner. The author uses her...

Learning to dress well has many benefits. The Ultimate Guide to Styling Yourself by Adeline Chenney is a handy manual that will help readers shop like an expert, wear their best colors, and choose clothes that suit their body shape. This book is for all...

The Cheap and Easy Guide to Health and Beauty by Amanda Alix offers practical ways to enhance well-being through easily available products. According to the book, “Selling cosmetics to consumers is a big, growing market—estimated to top $675 billion by the year 2020.” Alix presents...

Taming Your Monster Appetite: Find a Healthy Lifestyle You Can Live With by Jennifer Minigh tackles the topic of having a beastly appetite for food and how, once active, the monster grows by feeding its own desires. The book is a handy teaching tool to...

Depression is a catalyst that leads people to think about suicide and even attempt suicide. In Transforming Stigma: How to Become a Mental Wellness Superhero by Mike Veny, the author speaks about the mental health challenges that will affect areas of life if left untreated....

The Art, Science and Business of Aromatherapy: Your Essential Oil & Entrepreneurship Guide by Kayla Fioravanti is the holy grail of essential oil guides. Written by an author who started a business selling soap and custom natural products in her small apartment and turning it...

The Magic Of Menopause: A Holistic Guide to Get Your Happy Back! by Lorraine Miano is a book about the phase in life that most women dread with its symptoms of usual annoyance, “hot flashes, night sweats, mood swings, fatigue, vaginal dryness and weight gain.”...

The Word Search Sage: Yoga for the Brain by Cristina Smith, Rick Smith, and Ingrid Coffin is a self-help, health and fitness book which enables the reader to learn how to solve puzzles, have fun, kill time and actually learn about themselves. I love this...