Spinal Surgery Myths

A Surgeon's Personal Experience with Back Surgery
By Dr. David Siroospour, MD, FACS

Dr. David Siroospour, MD, FACS shares his experience with chronic back pain and surgery. DR. Siroospour was a dedicated surgeon. In the middle of an operation he began having muscle spasms in his hands. He, like most American surgeons though surgery would fix it. One...

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How Saying Yes to Depression Leads us into Healing

By Melissa Sarazin

This is the story of a journey. Melissa Sarazom shares how she overcame her depression and got her life back. She found resources and her strength to get her through it. She also had a very supporting husband. While this is a good source for...

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How to Solve Your People Problems

Dealing with Your Difficult Relationships
By Dr. Alan Godwin

Let us face it there is conflict in all of our lives; it might be at home or on the job, but there is always conflict. Unfortunately, few people know how to deal with conflict. We all want to live in peace. We just do...

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99 Ways To Fight Worry and Stress

By Elsa Kok Colopy

If you turn on the news you will hear voices of doom and gloom.  We are facing inflation and depression.  Crime is rampant.  There is corruption in government.  Taxes are going up to pay for government supported health care.  Our children are facing the threat...

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Dancing on the Soul’s Growing Edge

Dancing on the Soul’s Growing Edge
By Kate McLennan, D. Min.

Kate McLennan, D. Min. shares her story in The Messy Buddha.  She begins by telling readers about a canary sent into a mine to see if it was safe for humans.  She compares herself to the canary as she describes her fight against leukemia.  I...

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Let Your Innate Sing

The Key to Finding the Life of Your Dreams
By Dr. William A Kriva

We often ask children what they want to be when they grow up.  Some may answer doctor, lawyer, chef, actor, firefighter, or a major league baseball player.  We all have a dream of what our future will be like.  Dr. William A. Kriva had a...

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The Edge

How to Find and Balance Yourself in an Unbalanced World
By TD Kruser

When our life is out of balance, we are unsure of what to do next, where to turn, and how to continue. We often feel as though we are on the edge of a cliff and we could easily for off. Too often, we let...

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Battling The Witch

By Storm Kai

Battling The Witch by Storm Kai is an inner look at yourself.  We all must battle that witch that lives within us.   First we must look at how we became who we are and only after that can we discover how to transform our lives. ...

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Sanity Secrets for Stressed-Out Women

Energize and Renew Your Life
By Sue Augustine

Life seems to have gotten so hectic for women today that we just don't know when to stop. Stressed-out is the number one description that the majority of us will use to describe ourselves. Motivational speaker and life coach Sue Augustine gives a...

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The Successful Introvert

How to Advance Your Job Search and Advance Your Career
By Wendy Gelberg

Anyone looking for a job will have butterflies in their tummy.  For introverts, it is even more difficult.  I have attributes of both extrovert and introvert.  I can speak in public with very few butterflies.  I can be self-confident in that situation.  However, networking almost...

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